In addition to having many health benefits, lemon is also an ally that allows you to have whiter teeth. The citric acid it contains helps fight against tartar, that is to say the thickening of dental plaque, which is partly responsible for the yellowing of teeth. In addition, tartar can cause tooth decay, gum disease such as gingivitis or periodontitis, as well as bad breath.

How to use lemon?

Gently brush your teeth with a little freshly squeezed lemon juice then rinse thoroughly. Warning : repeat the operation only once a week at most, because if the acidity of the lemon helps eliminate tartar and dental plaque, it can also damage tooth enamel. Likewise, avoid consuming acidic foods like coffee, sodas, or products made with refined sugar or aspartame, for example.