Whether it is their nature or due to a hormonal change, it happens that the hair lacks volume. To overcome this lack of density, there are several tips.

1. A suitable haircut

This is the first reflex to have when hair lacks density: make an appointment with the hairdresser. Depending on the nature of your hair but also the shape of your face, he will be able to offer you the cut that will give them the most volume.. The only downside: no long hair. It is indeed a cut that lacks structure and is not suitable for fine hair.

2. Appropriate styling

It is often after waking up, in front of the bathroom mirror, that we notice that his hair is flat. However, appropriate styling will restore their volume. When wet, dry your hair upside down: guaranteed effect. Also be sure to have a brush that does not pull your hair out and banish the straightener.

3. No more chemicals, go natural

Say goodbye to silicones and parabens that end up weakening the hair. Ditch shampoos with chemicals and choose natural products. Some vegetable oils give superb results. You can take inspiration from the beauty secrets of Polynesian women, who use monoi as a hair mask to nourish their hair.

4. Watch your diet

What you put on your plate also affects your hair. To have healthy hair, you need to eat a healthy diet rich in vitamins. To avoid the flattened effect, choose foods rich in vitamin B (oily fish, oilseeds, etc.). You can also sprinkle your dishes with brewer’s yeast, a 100% natural food supplement that will beautify your hair.

5. Take treatment

If natural tricks don’t get you fuller hair, don’t give up hope. There are treatments that can help you regain more thickness: ask your pharmacist or your doctor for advice.. Different causes (pregnancy, pill, etc.) can explain a lack of hair density and these health professionals will be able to suggest what suits you best.

Perrine Deurot-Bien

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