It’s nice to look 40 at 30. But the reverse situation can greatly upset and undermine self-confidence. To prevent this from happening, read our article – and act.
The main signs of aging
Skin aging, like the aging of the body as a whole, does not happen suddenly, but approaches us gradually. Here are its first signs.
Find out what type of aging your skin will change.
Dryness of the skin
Proteins, carbohydrates, minerals, vitamins – the benefits of these substances for the body fade before the value that water has for it. Skin aging begins with dehydration, which slows down the renewal process. Main manifestations:
- loss of elasticity;
- thinning;
- peeling.
Wrinkles
Mimic wrinkles around the eyes, in the corners of the mouth and on the forehead can be found even in 20-year-olds. They are characteristic of the finely wrinkled type of aging common to most Europeans.
Too active facial expressions lead to early appearance of wrinkles. If this problem is not taken care of in time, barely noticeable dashes can turn into creases.
Puffiness
Lack of sleep, stress, the habit of drinking water before bed are all causes of morning swelling. And if they do not pass for a long time, there is reason to think. Puffiness is characteristic of the “tired face” morphotype and is accompanied by accelerated drooping of the corners of the mouth and early manifestation of the nasolabial fold.
Deformation of the face
Gravity is the main cause of facial deformation. It “pulls down” the skin, muscles and soft tissues. If you notice even a hint of “bulldog cheeks” or a second chin, proceed to take action. And know that such a morphotype of aging is called deformation, and among the ways to slow down its manifestations:
- face fitness;
- massage and self-massage;
- lifting creams;
- hardware and injection procedures.
Pigmentation
Yes, freckles are in vogue now, makeup artists even draw them as a make-up element. But don’t miss the moment when freckles stop fading in winter, become more noticeable and transform into age spots.
Impaired melanin production is another clear sign of aging.
Skin aging begins with dehydration, which slows down the renewal process.
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Causes of early aging
Why does the real age of the skin sometimes exceed the biological one? Experts divide the causes into internal and external.
internal
Genetic predisposition. The most striking example of genetically programmed aging is progeria, due to which even 10-year-old children sometimes look like old people. This is certainly an extreme, but the rate of destruction of elastin and collagen fibers, as well as skin type, is also largely determined by genes. As you know, dry thin skin ages faster than oily skin.
Hormonal disorders. The amount of collagen and elastin in the skin depends on the level of estrogen, the strength and elasticity of the ligaments and muscles – on testosterone. An excess of androgens in the body or hypersensitivity to them is the cause of acne: due to constant inflammation, the skin becomes uneven, and inflammation leads to post-inflammatory pigmentation.
External
- The sun. It is so lacking in our harsh climate, but the sun’s rays are the #1 cause of early skin aging. With an excess of ultraviolet radiation, the protective barrier of the skin is broken, its cells are damaged, and collagen is destroyed. Photoaging is manifested in the premature formation of wrinkles, dry skin, hyperkeratosis, hyperpigmentation.
- Smoking. An unhealthy yellowish complexion, early wrinkles – this is how the skin of a smoker gives an SOS signal. The fact is that when smoking, free radicals are formed that attack and destroy cells.
- Incorrect food. Passion for diets and, first of all, the rejection of fats often leads to a catastrophic lack of substances necessary for the skin. Especially – unsaturated fatty acids, necessary for the normal functioning of cells. And an excess of sweets leads to glycation processes – gluing of collagen fibers and premature loss of skin elasticity.
- Stress. At work rush? The child brought a deuce? In stressful situations, the body increases the production of adrenaline, under the influence of which a cascade of reactions is launched that destroys its own cells and provokes a drop in the production of sex hormones, including estrogen. If the stress drags on, metabolism and the work of important neurotransmitters slow down, the body ages faster.
- Weather. Reduced air humidity, wind, snow, heat, frost and other extreme climatic conditions weaken the hydrolipid mantle of the skin. She loses moisture and becomes more vulnerable.
- Fitness. This hobby is good in moderation. Wrong running “kills” the joints, and too much effort – the skin. Overloads are fraught with depletion of the body, depriving it of the opportunity to recover in a timely manner.
The sun’s rays, which are so lacking in our harsh climate, are the #1 cause of early skin aging.
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Prevention of skin aging
Do you want your skin to be youthful and beautiful? In this case:
- give up bad habits;
- watch your diet and drink more water;
- regularly visit an endocrinologist, gastroenterologist and cosmetologist;
- choose cosmetics according to the type and problems of the skin.
Aquafluid Moisture Genius, L’Oréal Paris
Upon contact with the skin, it turns into a gel and guarantees a moisturizing effect for 72 hours, improves the natural metabolic processes in the skin, and increases resistance to aggressive environmental factors. Contains aloe extract and hyaluronic acid.
Antioxidant concentrate of skin youth LiftActiv, Vichy
The tool is designed to combat premature aging. The high concentration of antioxidant vitamins C and E helps to resist the attacks of free radicals, cope with the effects of stress and an unhealthy lifestyle. Neohesperidin and Maritime Pine polyphenols nourish the skin. And low molecular weight hyaluronic acid provides deep hydration.
Anti-wrinkle day cream for firming Rénergie, Lancôme
It will help to cope with the first wrinkles. Anti-aging ingredients (corn extract, wheat proteins) and antioxidant vitamin E will increase skin elasticity and improve its turgor.
Basic care for all skin types Life Plankton Elixir, Biotherm
Thermal plankton and moisturizing ingredients restore moisture balance and protect the skin. Manufacturers promise that after 8 days of using the product, the skin will become more even, elastic, and radiant.