5 reasons to do a sculptural massage

What is sculptural massage? This is a method of body correction by influencing the skin, subcutaneous fat, lymphatic and circulatory systems, including a deep study of individual muscles. This is the most famous method of body and face correction, which is officially recognized in all developed countries of the world and is widely used in Europe, and this technique is also actively used by specialists from the LoveYourSelf figure correction studio in the capital.

1. The uniqueness of the technique

At the beginning, the master always uses warm-up techniques to prepare the body for more intense practices. Then massage techniques are applied to reduce volumes. This is a set of anti-cellulite, modeling programs that intensively affect the body. Large accumulations of fat cells under the skin are literally kneaded by hands, then drainage movements ensure the removal of excess from the body.

Sculpting massage uses four techniques: stroking, vibration, rubbing and kneading. At the same time, each cycle has its own specific sequence and quantitative ratio of movements. Unlike classical massage, in sculpting the emphasis is placed directly on the subcutaneous fat.

2. Massage can replace exercise

Sculptural massage leads to positive functional and structural changes in the muscles, increases their tone. Massage sessions become a special form of training, improving plastic and energy processes. It is on the state of the muscles that the external, sculptural forms of our body depend.

3. Improves skin condition

• Massage increases the flow of arterial blood to the massaged area, which improves tissue blood supply and enhances enzymatic processes.
• The outflow of venous blood and lymph increases, which helps to reduce swelling and congestion.
• Improves skin respiration, increases the secretion of the glands. Due to this, metabolic products are quickly excreted from the body.
• Massage promotes the formation of histamine and acetylcholine in the skin. This creates favorable conditions for muscular activity, increasing the rate of transition of nervous excitation from one element to another.
• By increasing skin and muscle tone, massage affects the appearance of the skin, making it smooth and supple.
• Thanks to the massage, the skin’s resistance to mechanical and thermal influences increases.
• The acceleration of metabolism in skin tissues has a positive effect on the overall metabolism in the body.

4. Speeds up metabolism

Massage affects metabolic processes: under its influence, lymph outflow occurs, the amount of hemoglobin, erythrocytes and leukocytes increases in the blood. The technique does not cause an increase in the amount of lactic acid in the muscles, as well as organic acids. By increasing metabolism, massage helps to reduce body fat.

5. The effect is noticeable after the first procedure

Due to the intensity of the technique, volumes are reduced by 2-5 cm after the first visit. Such a massage can be an alternative to sports. The effect achieved after the massage has a permanent effect – fat deposits lost during the massage do not return. Of course, it is important to maintain a healthy diet and maintain a mobile lifestyle. The duration of the session is 60-90 minutes. It is best to carry out massage in a course of 10-12 procedures.