Contents
5 Popular Menstrual Myths You Should Be Forgotten
Affiliate material
Despite the fact that we do not live in the Middle Ages, many women in “this” period limit themselves in many ways.
We’ve rounded up 5 of the most popular menstrual myths that are long overdue.
MYTH # 1
Sports during menstruation are prohibited
There are no direct medical prohibitions on sports during menstruation.
After all, physical activity promotes the release of endorphins, which helps to improve mood and reduce discomfort during these days. In addition, exercising stimulates blood flow, which slightly relieves soreness.
And for those who feel very tired during menstruation, yoga, stretching or Pilates classes are recommended.
Menstruation is not a reason to limit yourself in physical activity!
MYTH # 2
Do not take a bath during your period
A very common myth is that bathing and menstruation are incompatible.
These rumors are likely based on the claim that hot water stimulates blood circulation. This is true, but don’t worry, taking a warm bath will not only harm you, but it will also help you feel better. Warm water helps to relieve muscle tension, relieve spasms and, accordingly, reduce pain.
The fear that water will enter the body and cause inflammation or infection will be in vain. Water can only get into the very beginning of the vaginal canal, but in no way into the uterus. During menstruation, there is a natural process of renewal of the mucous membrane in the uterus and there is no open wound. Therefore, you can safely take a bath!
The same applies to bans on visiting the bathhouse. If you have one in your country house, then you should not deny yourself the pleasure, just .
MYTH # 3
Sex during menstruation is not recommended
Another myth that prevents women from living a full life.
Sex during menstruation is not only not harmful, but also beneficial. It helps relieve menstrual cramps, reduce pain, and improve mood. In addition, many women find that when they make love during their period, they experience stronger sensations and reach orgasm more easily.
If you are embarrassed to tell your partner about your period or are afraid to stain your bedding, then use FREEDOM tampons. They are made of safe medical materials, are very soft and do not have a string, and most importantly, they do not need to be removed even during penetrative sex.
MYTH # 4
You cannot get pregnant during your period
Many women believe that it is impossible to become pregnant during menstruation, but this is not the case. The chance of conceiving a baby on “these days” is much lower than on the rest, but there is one. A woman’s cycle is usually 28 days, but may be shorter or more irregular. Fertility peaks about 12-16 days before the start of a new cycle. And sperm cells can maintain their activity inside a woman’s body for up to 5 days, so intimacy without the use of contraception can lead to conception.
MYTH # 5
The tampon can “get lost” in the girl’s body!
This is one of the stupidest myths of our time, apart from, of course, the myth about the attraction of bears by menstruation!
Yet this is what many fear. Let’s try to figure out whether the tampon can get lost. Probably, this myth arose due to the fact that the tampon is practically not felt inside. The feeling of its loss often occurs in women due to the fact that the vaginal canal is most sensitive in the first third, and the tampon is placed higher.
You can lose a tampon in your purse, but not inside. It is inserted deep into the vagina and remains there until it is removed.
No, he cannot get into the uterus either, since the opening in the cervix is very small (even during menstruation, it opens slightly by no more than 2 mm) and the tampon will not get through in any way. By the way, he also cannot fall out.
Therefore, we keep up with the times and boldly use novelties in the field of feminine hygiene products!
We live in the XNUMXst century, so it’s time to put aside your silly prejudices about “these” days and start doing what you want. Menstruation in women is not a sentence, but a natural biological process, so the main thing is to use the correct tampons. You can buy tampons without a string at a discount using the FREEDAY promo code until the end of June.
2020 Apteka.ru
Joint Stock Company “Scientific and Production Company” Katren “
Address: 141402 Khimki, Vashutinskoe highway, vl. 22
BIN: 1025403638875
License No. FS-99-02-007598 dated December 26, 2019