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Hello dear blog readers! In order to have a good memory, it must be developed, as well as playing sports to obtain the desired forms. But in order to better remember large amounts of information, it is important to know the ways that help make this process easier and more convenient. Therefore, today I will talk about what it is, mnemonics in exercises.
Top 5 technicians
1. Rhyme
A very effective method, which is to come up with a rhyme for material that is difficult to remember. Even in advertising, it is often used as songs so that, with a superimposed light motive, they can “sit” in the head for a long time, evoking positive associations and creating the illusion that they are closely familiar with the advertised product.
It happens that in a store or pharmacy we buy something just because we believe the advertisement, or because it is interesting to check whether this product is really worthy of attention? Have you noticed that, just seeing the familiar logo, all the text from the video easily “pops up”? So, even if it has always been difficult for you to rhyme, it doesn’t matter, try applying numbers to the list of necessary words.
For example:
«One two three four five
Wednesday early to run to the garden
And so as not to be late
We need to get up at five zero five «
Or, for example, if you need to remember a phone number or a set of numbers, just rhyme them with some phrase. By the way, it is easy to learn passwords, especially if they are different on each site and application:
«Six six two three forty five
I will always dream»
This method is also good because it is not necessary to look for words with a special meaning for the rhyme, so that it correlates with the topic and so on. The more illogical and funnier the rhyme turns out, the better the memorization, and if you also hum it, then important information will remain in your head almost forever.
2. Acronym
This is the creation of abbreviations. They surround us everywhere, mainly in the names of companies and organizations, since it becomes necessary to reduce the number of words, because if at least one is deleted, the whole meaning will change, which is why this method was invented. Practice, for example, on the way to shopping, by encrypting the list of products. Let’s say Milk Ginger Cinnamon Arugula Olives Baton = MICROBE.
If you periodically train like this, then not only your memory, but also your thinking will always be in good shape. And as a nice bonus — you will no longer forget what you should have bought. By the way, according to this principle, earlier, and even now, they probably teach children to memorize the colors of the rainbow, remember, Every Hunter Wants to Know Where the Pheasant Sits?
3. Associative pictures
There are times when it’s completely impossible to remember a single word. In such situations, not all methods may be effective, and then the association method comes to the rescue. Here, for example, they got a job at a new job, but what is the name of the boss — well, you just can’t learn it. And what if this is a complex name, for example, Arkady Sigismundovich, well, it doesn’t fit in your head at all?
Close your eyes and see what images come up. I have a picture with some kind of parrot in glasses … Let the images be ridiculous, childish, illogical, then there is more chance that they will last for a long time, having served them well. By the way, when learning foreign words, it is most effective, you can see this by looking at the article «Programs and techniques for quickly memorizing English words.»
4. Associative chains
Techniques with associations are similar to each other, everywhere you give free rein to fantasy, and come up with suitable images, but at the same time the techniques themselves differ and are used for different tasks. In this case, you will need to choose keywords that you can rely on when remembering, and then “link” them together, and sequentially.
For example, if you take the already indicated list of products, you can imagine that a ship is cut out of a long loaf, in a sea of milk, and inside it run olives, like sailors, and try to cope with the pirates who attacked them, who look like ginger monsters … In general , such a fun activity that brings the necessary results.
5. Association with another person
In the case when you need to remember the data about a person, and how he looks, try to think about who he reminds you of, either a familiar person, or a hero from your favorite movie or cartoon, then mentally list all his characteristics, and match with the chosen image. The main thing is, then, when communicating, to be able to notice the difference between them, because quite by accident you can “attribute” to him those nuances that do not really concern him at all.
Recommendations
1. If you need to remember something, try not to immediately rush to your notes, but allocate at least a small amount of time and try to restore information using memory. There is not always a desire to do something like this, and a modern person does not have much time, but come up with a motivating game or some kind of encouragement, then you will be able to interest yourself, and even arouse excitement. For example, to challenge yourself, will you be able to remember something on your own, or will you still have to look into cheat sheets? It was possible — please yourself with something, and if you haven’t mastered it, then do push-ups 10 times, give up the cake that day and so on.
2. Try different ways to choose the most optimal and comfortable for you. The room of Cicero is popular, it was described in detail in this article. Try it, suddenly you will also like to mentally arrange the necessary information in a well-known room?
3. Development should be complete and comprehensive, and not just memory training. Do you know why? Because the more you involve other cognitive processes, the more effective the result will be. So periodically check yourself with the exercises described in the article at this link.
4. And look here «The easiest and fastest way to learn a verse in 5 minutes by heart.» Perhaps the recommendations in this article will be useful for you, because all means are good to achieve what you want, and you should definitely try each one.
5. Well, as always, I recommend, in principle, to keep the brain in good shape, with the help of an online service memory training. I consider him the best in runet. Training takes place in the form of a game, and the results are recorded and compared during repeated passage.
Life hacks
- Criticize all ideas and thoughts, then, being in search of arguments, controversial points and facts that you can grab onto, all the necessary material will be unconsciously, effortlessly stored in memory.
- Associate the necessary information and data with your experience, it is acquired unconsciously, so it will be stored in your head for a very long time.
- In the case when you have to process large amounts of information, also from different industries, then the moment of the so-called «porridge in the head» may come. This usually occurs in students before the exam, when they urgently learned something, and then they could not understand where and to what topic whole pieces of material came from. To prevent this, try a paradoxical way — initially mix everything. That is, learn a part of one topic, and move on to another, then return to the first again. By the way, this will also serve as an excellent relaxation for the brain, do you know that a change of activity is a more favorable and useful rest than doing nothing? In a sense, they are tired of thinking, instead of watching the news or lying down, it’s better to do some physical work, then the head will “air out” faster.
- After finishing a meeting or a large piece of work, be sure to think carefully about the information received. That is, think about what you have achieved, what you still have to deal with, and how you can improve the result. In addition to being aware of your actions, you will thoroughly fix the recently received data in your memory. A number of experiments were conducted at Harvard Business School, during which scientists found that if you devote at least 15 minutes a day to written reflection (I mean writing down your thoughts on paper about a task), then productivity and efficiency labor will increase by almost 25%.
Conclusion
And that’s all for today, dear readers! If you want to learn more about mnemonics, how it arose and how to start training so that they bring benefits and results, follow the link «What is mnemonics and why is it indispensable for memorization?». Good luck and accomplishments!