5 health benefits of rice oil

Rice oil is very popular in Asian countries (Japan, China, Thailand, etc.) However, in the past few years, it has become widely used in the USA, Western Europe and Russia. Thanks to its beneficial properties, as well as its versatility, rice oil is gaining more and more fans around the world.

One of the important benefits of rice oil is its high smoke point (254 ° C). This means that it is ideal for frying and is not a source of carcinogens or other harmful substances.

Housewives also note the hypoallergenicity of rice oil and its mild taste, which does not interrupt the taste and aroma of natural products.

There is a lot to be said about the benefits of rice oil. All facts are confirmed by numerous scientific studies and experiments. In this article, we will highlight the most important properties, as well as provide links to popular online stores where you can buy rice oil.

The beneficial properties of rice oil

1. Has anti-inflammatory effect

   Rice oil contains, among others, 2 important components: oryzanol and tocotrienols. According to studies, the former suppresses the enzymes that promote inflammation, while the latter inhibit it.

   In particular, these components prevent inflammation in the blood vessels and the heart membrane, which can lead to atherosclerosis and heart disease.

2. Reduces sugar levels
   

   
   Several studies conclusively confirm a decrease in blood glucose levels and an increase in plasma insulin levels as a result of a diet with the addition of rice oil. And for this, only one or two days were enough!

   It was found that rice oil helps not only those who suffer from type 2 diabetes, but also helps prevent this disease in healthy people.

3. Reduces cholesterol

   In Japan, rice oil is mainly recommended as the best way to maintain normal cholesterol levels.

   As you know, there are so-called “good” cholesterol (HDL) and “bad” (LDL) cholesterol. So, rice oil has a double effect: it increases the first and lowers the second.

   Eleven randomized controlled trials have linked consumption of rice oil to much lower levels of “bad” cholesterol and, as a consequence, a lower risk of cardiovascular disease.

4. Promotes Cancer Prevention

   Rice oil contains powerful antioxidants (tocotrienols and tocopherols in vitamin E) that help prevent cancer.

   In particular, these components inhibit the growth of various cancer cells, including breast, lung, ovary, liver, brain, and pancreas.

5. Strengthens immunity

   
   Thanks to the content of polyunsaturated fats, vitamins E, A, B, PP and oryzanol, rice oil enhances the body’s immune response.

   Immunity is our body’s first line of defense against bacteria, viruses and other disease-causing organisms. It is especially important to strengthen it in winter and spring, when there is a lack of fresh vegetables, fruits and herbs in our diet.

Nutritionist Svetlana Titova:

Rice oil retains all the beneficial properties at high temperatures and during long-term storage (that is, it does not oxidize). These are important properties of the oil that set it apart from many others. In addition, rice oil is light, odorless, does not interrupt the taste of other products. You can safely add it to your diet and even replace sunflower with it.

Research on the effects of rice oil continues, and new properties are already being discovered: about the effect on women’s health, skin and gastrointestinal health. Also, American and Japanese scientists continue to study the preventive anticancer properties of rice oil.

TAYRA is a popular brand of rice oil in Russia

TAYRA rice oil is produced in Thailand and bottled in Russia (see video below).

The main difference between TAYRA and other brands of oil is its high content of oryzanol (8000ppm), a powerful natural antioxidant that has anticancer and anti-inflammatory properties and is well preserved during cooking.

TAYRA is a versatile oil that is perfect for frying, baking, delicious salads and sauces.

It has undergone numerous experiments that have confirmed hypoallergenicity and suitability for baby food.

We recommend using rice oil for anyone who cares about their health and wants to diversify their diet.

The TAYRA rice oil company is one of the largest suppliers of oil not only to our country, but also all over the world.

The quality of TAYRA rice oil is confirmed by international safety standards.

Find out more about TAYRA!

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