5 blueberry recipes
Drinks and dishes with “rejuvenating berry”.
Blueberries are a surprisingly healthy berry, and after tasting it, each beauty prolongs her youth. Why? Primarily because blueberries contain antioxidants that slow down aging. Not to mention the fact that blueberries are a whole pharmacy of vitamins and minerals.
Blueberries – 2 cups
Vanilla yogurt – 1 glass
Half a pod of vanilla.
Milk – 0,5 glass.
Pre-freeze blueberries. Then mix all the ingredients in a blender until smooth.
Blueberries – 4 cups
Cream – 1 glass.
Powdered sugar – 0,5 cups.
Squeeze the berries. Pour cream into the resulting juice, add powdered sugar, stir and cool.
Blueberry and Strawberry Smoothie
Blueberries – 2 cups
Strawberries – 1 glass
Condensed milk – 2 tablespoons.
Lime juice – 3 tablespoons.
Ice – 6 cubes.
Mix all the ingredients in a blender, add ice to the finished smoothie.
Blueberry and coconut muffins
Blueberries – 1 cup
Coconut oil – 1 cup
Coconut flakes – 1 cup
Milk – 1 glass.
Coarse flour – 1 glass.
Egg – 1 pcs.
Sugar – 1 glass.
Baking dough – 1 sachet.
Vanilla sugar – 0,5 teaspoon
Preheat the oven to 200 ° C. Mix flour, sugar and baking powder, butter, milk, egg, vanilla sugar. Add blueberries and coconut at the end of the batch. Place in tins and bake until golden brown. Cover with coconut oil and coconut glaze.
Oatmeal – 3 cups
Blueberries – 2 cups
Honey – 0,5 cups.
Butter – 1 glass.
Eggs – 2 pieces.
Cinnamon – 1 teaspoon
Salt – 0,5 a teaspoon.
Preheat the oven to 200 ° C. Stir in milk, butter, honey and eggs. Add oatmeal, blueberries, cinnamon and salt. Put in a baking dish and bake until tender.