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5 bad habits that will turn your face into a “flowing candle”
Flews and mimic wrinkles are not as terrible as a crumpled face that has lost its contours and oval.
Once, even the Hollywood star Milla Jovovich admitted that this phenomenon scares her to horror and in a panic she tries to revive her face and return it to its former attractive appearance. And the stars are worth a lot of effort – ice, patches and massage are used. True, not everyone succeeds. Like, for example, Mila Kunis.
To avoid this trouble, you need to eliminate a few bad habits!
Mila Kunis is a vivid example of the owner of a face with the effect of a leaking candle.
Bad habit number 1.
Sleep with your face in your pillow. No matter how many beauticians repeat and draw the girls’ attention to, so to speak, a forbidden sleeping position, most of the fair sex completely forget about it, if they just lie down comfortably in a soft bed. And I think – they say, it’s okay, I will sleep today as it is convenient, but tomorrow I will definitely learn to sleep correctly. In fact, this insidious habit is very difficult to get rid of. And it is really dangerous not only for beauty, but also for health in general. Firstly, blood circulation and lymph flow are disrupted, hence the terrible painful swelling, secondly, the cervical vertebrae suffer, and finally, thirdly, the very creases appear (not only on the face, but also on the neck), which can be dealt with only botox.
Bad habit number 2.
You like to have a cup of tea at night. Nutritionists recommend not drinking any liquid at all two to three hours before bedtime. Indeed, in a state of sleep, your body is resting, including the kidneys. Excess fluid is not flushed out of the body, but is looking for a way out. Here is the reason for severe swelling on the face and swollen eyelids.
Kate Middleton, apparently, is also not averse to drink an extra cup of coffee before bed.
Bad habit number 3.
You love salty foods. Needless to say, salt retains water in the body, and the kidneys may not be able to handle large amounts of sodium. And sodium retains fluid not only in the blood, but also in the tissues. Hello again, swelling and puffiness of the face!
Bad habit number 4.
You are a real coffee lover. Can’t do without a cup of aromatic cappuccino or invigorating espresso? Do not forget that the norm per day for an adult is no more than 400 ml! Coffee is addictive and addictive, abuse of it leads to dehydration, and it is difficult to restore water balance.
Bad habit number 5.
You are neglecting charging. Even if you are not a fan of sports and only cringe at the thought of training, then do at least lymphatic drainage gymnastics. Just ten minutes every morning of light and simple exercises, and you will feel and see the result.