Self-confidence, optimism, determination, energy, are the keys to success, both from a personal and professional point of view. But while some have a strong ability to see the glass half full and want to fill it again, others will need to practice. Here are some tools to move forward and multiply success.

Take stock of your wealth

You are unique. In this world, there are no two like you and your qualities are precious. You know it but are not convinced of it? To convince yourself, take a pencil, a sheet of paper and think about the many qualities and assets that make up your personality..

They won’t necessarily come right away, but the more you think about them, the more they will impose themselves on you. Also note your weaknesses, they are absolutely not to ignore or hide, but to overcome! And it is only by confronting them that you will derive the riches that will give you confidence in yourself and in your luck.

Visualize your next success

Do you know that, for your brain, succeeding or imagining oneself succeeding is exactly the same ? The same hormones are released and the neural connections are the same.

To visualize success is already to succeed, you could say. And for this victory to be more likely and transposable in reality, also imagine the path that you must take to achieve it. Imagine overcoming difficulties to ultimately achieve the result you want. Thanks to this method, you will gain self-confidence and have a mind totally directed towards the goal to be achieved.

Take stock of your successes

Great successes are made of small daily victories. There is an exercise that will allow you to better visualize these conquests and to use them as a springboard every day: that of inventorying your successes.

To keep it simple, use a notebook on which, every evening, you will write down your victories of the day. They don’t necessarily have to be important, it can be an interview that went well, a To-Do-List completed on time or even a dreaded meeting that finally happened. well finished. Notez-les pour vous en imprégner, juste avant de dormir. The night brings advice and, in your case, it will be marked by voluntarism and positive. The day that follows will undoubtedly be so too.

Get back in the saddle quickly

Having a mind of steel, training daily to maintain it, of course does not prevent failures. But it is exactly in these cases that your trained mind will be of great use to you..

As they say that a person who falls from a horse must immediately get back into the saddle, a person who is self-confident and determined to succeed, will not stop at his failure. She will go around it or overtake it, but will eventually bounce back and get stronger from this setback.

Read also 5 tips to gain more self-confidence