Contents
29th week of pregnancy: what happens to the baby, to the mother, fetal development
Positive emotions are especially important during pregnancy, so you cannot drastically change your usual way of life. At the 29th week of pregnancy, you can already go on maternity leave, which will soon be laid. In order not to think a lot on troubling topics at home, you can spend time interestingly by going on a short trip to a civilized resort where there is medical assistance.
What happens to a woman’s body in the 29th week of pregnancy
The belly continues to grow, the woman’s gait changes. The old shoes are already cramped, but not because the size of the feet has become larger. It’s just that the ligaments during pregnancy are more elastic, due to which the arch of the foot is flattened, and the foot is slightly enlarged. After giving birth, everything will return to its place, but for now, you need comfortable shoes without heels.
At the 29th week of pregnancy, a woman needs rest and positive emotions.
At the 29th week, a woman’s fatigue may worsen. Its causes are sleep problems and emotional stress. You should not ignore fatigue, you need to rest and draw positive emotions from interesting books, comfortable rest and love of loved ones.
If, even after rest, fatigue does not go away, the woman feels exhausted, it is worth informing the doctor about this. The cause of this condition may be anemia or increased swelling.
The knee-elbow position on the floor for 10 minutes a day is useful for a woman at this time. If the child has not yet turned in the right direction – head down, this mother’s pose will help him do it.
If during the next examination the doctor discovers a deficiency of some trace elements in the pregnant woman’s blood, he will suggest drinking vitamins. It is difficult to get everything you need only from food, so taking high-quality multivitamin preparations is sometimes necessary, and you should not neglect it.
For a pregnant woman, folic acid and vitamin E are useful. In case of anemia, the doctor will prescribe multivitamins containing iron and other elements in the right dosage
During the appointment, the doctor weighs the woman, takes a general blood and urine test, and may prescribe CTG to determine how the child’s heart works. How many times a month to come to the clinic for examination depends on the health of the expectant mother, if everything is fine, then you can do it once every two weeks.
Features of fetal development at the 29th week
The child is already quite mature, his height is about 37 cm. In case of premature birth at the 29th week, he will be able to independently maintain the required body temperature and breathe. There are many chances that the child will survive with proper medical care. But it’s more comfortable for him to develop in his mother’s belly.
What Happens to Your Baby at 29 Weeks Can Be Seen with a 4D Scan
For the remaining 10 weeks, the weight of the child, he is now about 1150 g, will double, triple or become 4 times more. This will happen due to the growth of the skeletal system, musculoskeletal system and subcutaneous adipose tissue.
The growth of the baby’s bones in the third trimester is especially intense, taking about 250 mg of calcium from the mother’s body daily. Therefore, it is important for a woman to constantly consume dairy and fermented milk products and, if necessary, drink vitamins.
At the 29th week, the baby has grown, his movements are felt very clearly, so the doctor may ask you to note their number. Normally, there should be 10 movements per hour. Usually, by this time, the child turns head down, preparing for childbirth, and the mother feels the tremors of the small legs under the ribs.
Every woman who is preparing to become a mother wants to give her child all the best. And the most beneficial thing that she can do during pregnancy is to eat right.
It is undesirable to drastically change your taste habits. But the nutrition of a pregnant woman should be balanced, fractional, with a high content of protein, vegetables and fruits. Very fatty foods, various sushi and rolls should be excluded.
If you have heartburn, you should avoid sour foods and pastries, as well as coffee.
It is helpful to keep a food diary and record your rate of weight gain by week. In the third trimester, a woman should gain about 300 g per week or 50 g per day.
What should pay attention to?
A woman needs to learn to sleep on her side, and not on her back, if she does not already know how to do this. This will help avoid sudden fainting and feeling unwell when the enlarged uterus presses on the inferior vena cava and disrupts the proper blood flow in the body.
The expectant mother at the 29th week may have a rise in blood pressure. This is one of the unpleasant symptoms, which is accompanied by shortness of breath and rapid pulse.
To reduce the risk of developing preeclampsia, a disease in which high blood pressure is life-threatening for both mother and baby, you must continue to monitor your weight and urine protein content. Taking your blood pressure on a daily basis is a good habit.
A pregnant woman in the third trimester may have a fear of childbirth, which is quite natural. It is advisable to talk about your fear with a doctor, most often it is unfounded and cannot be beneficial, but will only increase fatigue.
What happens when you get pregnant with twins?
At this time, the expectant mother expecting twins is already on maternity leave.
Babies have already taken a position in which they will be until the very birth. They can already breathe on their own and partially maintain body temperature. The likelihood of premature birth while expecting twins is much higher. Children born at this time have a 90% chance of being alive and well.