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20 week of pregnancy: what happens to the baby, mother, fetal development, belly
At the 20th week of pregnancy, the woman’s forms are noticeably rounded. Emotional instability, irritability, fatigue and bouts of nausea remain in the past. The baby begins to stir, which brings a feeling of happiness and satisfaction.
Changes in the 20th week of pregnancy
At this time, weight control becomes a priority for the pregnant woman. Normally, the increase should be 3 kg. Extra pounds will have a bad effect on a woman’s health, and also complicate childbirth. The enlarged uterus shifts the center of gravity, causing pain in the spine. Fullness contributes to the exacerbation of this condition. Back pain can worsen so much that it becomes impossible to lead a normal life.
It is important to have an active lifestyle during the 20th week of pregnancy.
Diets are unacceptable for women in position. The child should receive all the necessary complex of nutrients. Calorie deficiency will negatively affect its development. You should consult a specialist who will select a balanced diet. Eating the right diet will keep your weight in check.
The expectant mother should not feel hungry. Therefore, in addition to full meals, snacks should be included in her diet. The portions can be small but frequent. Special attention should be paid to the quality of the products. It is better to give preference to natural and healthy food.
Boiled, stewed and baked food is suitable for pregnant women. Fatty fried foods should be discarded
The diet should contain complex carbohydrates, proteins and fatty acids. Often, a woman in a position feels like eating a fatty dish or sweets. This is the feeling of a lack of carbohydrates. Instead of unhealthy foods, it is better to choose cereals, grain breads or durum pasta. Complex carbohydrates in their composition will give strength for a long time, without provoking weight gain.
We must not forget about fish and meat. Any low-fat varieties will do. They must be prepared carefully. Raw foods pose a threat of parasite infestation. Vegetables, fruits and fermented milk products should also be present in the daily diet. They are rich in vitamins, trace elements and fiber. As a snack, you can use nuts and dried fruits.
The size of the fruit is steadily increasing. His spine was almost completely erect. Adipose tissue continues to accumulate. The respiratory, digestive, genitourinary and cardiovascular systems continue to improve. To hear the heartbeat of a baby, an ordinary stethoscope is enough.
Everything that happens to a pregnant woman affects the baby
The baby’s height is 20 cm. It weighs 250 grams. His skin becomes denser. Internal organs are no longer visible. The original fluff appears – lanugo. Fluffy eyelashes and eyebrows have formed. The entire skin is covered with a creamy vernix lubricant. It performs protective functions.
As the fetus develops, the structure of the brain improves. New nerve cells are being formed. He begins to experience new feelings. He learned to distinguish the taste of amniotic fluid. The baby actively reacts to what is happening around. Flashes of light, loud sounds, movements and mood of the mother do not escape him. Noisy events should be avoided so as not to frighten the child.
A rhythmic and light flinching is added to the jerks and flips. This is how the hiccups of the crumbs are reflected on the mother. His diaphragm is just beginning to form. Due to her imperfections, he often experiences spasms. This process is completely harmless.
The inner ear is fully formed. The nose is clearly visible on the face. It is still underdeveloped. The crown is covered with hair. They are thick and dense, different from the original cannon. Some time after birth, they fall out.
It is almost impossible to hide the special situation during this period. The woman’s forms have become noticeably rounded. The enlarged uterus is located at the level of the navel. It’s time to take care of your skin condition. Moisturizing is essential to prevent or reduce stretch marks. At the beauty store, you can buy a special maternity product that will increase the elasticity of your skin. It is important to take a responsible approach to the selection of the composition. It should not contain aggressive components.
Expectant mothers should choose cosmetics based on natural ingredients that are approved by dermatologists. She will not harm the baby
At home, you can use natural oils. Coconut oil is most effective for the skin. It penetrates into the deep layers of the epidermis, preventing dryness. The nourishing ingredients will keep the skin from stretching. The product should be applied with massage movements 1-2 times a day. Olive and almond oils have similar properties.
Ultrasound examination is a mandatory element of screening, which falls on this period. The specialist will assess whether the pregnancy is progressing well. Diagnostics will reveal chromosomal abnormalities and defects in the formation of the fetus, if any.
The doctor will study the structure of the internal organs. Using the equipment, you can observe the work of the gastrointestinal tract, respiratory and genitourinary systems. Pay special attention to the heart. Problems in its formation are most common.
On the scanner, you can see how the baby moves in the womb. It moves freely in the anatomical fluid. He has grown up enough and learned a lot. The baby rolls over, bends elbows and knees. He puts his fingers and toes in his mouth
The study will assess the state of health of the mother. The doctor will analyze the position of the uterus and its size. Placenta formation is equally important. It performs the functions of the corpus luteum. Thanks to her, the child is under reliable protection. It serves as a barrier that does not allow harmful substances to pass through.
The tests will have to be taken at least 2 times a month. A complete blood count will reflect the state of the body and iron deficiency. A urinalysis is needed to assess kidney function. The doctor may prescribe a blood sugar test, if the need arises. A biochemical blood test will reflect the hormonal state of a woman.
At this time, half of the pregnancy is left behind. The baby continues to grow and accumulate fat mass.
What happens when you get pregnant with twins?
The height of children is 23,9 cm, weight is 330 g. Their heads are the size of chicken eggs. Babies have eyebrows, hair on the head appears, although after childbirth, the color and texture of the hair will still have time to change. At the 20th week, the brain is actively growing and forming.
At this time, a woman needs:
- be examined on a gynecological chair;
- pass a general urine test;
- take a general blood test.
This week, almost all pregnant women clearly feel the movement of the babies. But a very unpleasant symptom also appears – severe swelling.