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15th week of pregnancy: what happens to the baby, mother, fetus, sensations, belly
At the 15th week of pregnancy, a lack of micronutrients begins in the mother’s body, which are actively spent on the growth of the baby. Hair and skin become dull and teeth deteriorate. It is necessary to replenish the supply of energy substances, focusing on protein and calcium.
Changes in the 15th week of pregnancy
The enlarged uterus is located at the level of the navel. She stops squeezing the bladder, so urination is normalized. There is less and less space for the intestines. This slows down its performance and causes constipation. Therefore, it is so important to control the diet.
It is very important to drink enough water to avoid this delicate problem. The daily fluid intake is about 2 liters. Its volume may vary depending on weight and activity level. To avoid a feeling of heaviness in the stomach, you should not eat fatty, fried, smoked and salty foods. The diet must include:
- Fiber-rich green vegetables and beets
- Fruits, especially persimmons;
- Porridge;
- Kefir and other fermented milk products;
- Bran and cereals.
Now the molars of the child are being intensively formed. For this reason, the calcium content in the mother’s body is sharply reduced. This leads to tooth decay and cramps in the leg muscles. To prevent calcium deficiency, you need to start the morning with a portion of natural cottage cheese.
What happens to the child?
The brain of the baby develops most intensively. A long process of formation of the cerebral cortex begins. Grooves and convolutions appear in its structure. In the process of dividing nerve cells, their number increases. The taste buds are already sufficiently developed, so the baby feels the taste of the anatomical fluid.
The endocrine system works harmoniously, although its improvement is not over yet. Sweat and sebaceous glands secrete metabolic products in the body. Boys have a functioning reproductive system. Testosterone production begins.
The baby’s height is 10 cm. His weight has reached 30 g. His heart pumps more than 20 liters of blood through the entire body. Bile is formed in the gallbladder. It will form meconium. This original feces are excreted from the intestines after childbirth. The kidneys excrete clear urine. It enters the amniotic fluid. Then they are updated.
The burden on the mother’s kidneys increases. Careful monitoring of their condition will be required
Muscle tissue is strengthened. This is facilitated by the active movements produced by the child. Due to its small size, it moves freely in the uterus. Lung tissue is being formed. The baby is already trying to breathe. Taking a breath, he swallows anatomical fluid. This process prepares the lungs for breathing. When oxygen is first introduced into them, they will straighten. The vocal cords are fully formed, but the gap is just beginning to open.
The skin of the fetus is thickened. Vessels are still visible through it. Three layers arise in its structure. The rudiments of the hairline appear. Soon, the entire body of the child will be covered with the original fluff. It will disappear only by the time of childbirth. The bones of the skeleton and teeth become stronger. The baby is in dire need of calcium.
What is the expectant mother experiencing?
At this time, it is necessary to lead an active lifestyle. This will help to avoid back pain, as well as prevent a lack of oxygen in the baby. If the pregnancy is proceeding normally, you can visit the fitness for pregnant women. Yoga and water aerobics are just as helpful. Long walks in the fresh air are especially important.
A woman can become distracted and forgetful. It is difficult for her to focus her attention. She makes mistakes more and more often. Increased circulation causes bleeding of the gums and nose. Don’t worry about it. The body suffers from edema. It manifests itself in the abdomen and thighs.
The tummy has grown significantly. It’s time to prevent stretch marks. Natural oils will help to increase the elasticity of the skin. They are used once a day. An excess of melatonin causes pigmentation on the face and body. It is extremely difficult to cure them, so it is better to prevent their occurrence. This requires avoiding the open sun. Under the sun, the use of a protective cream is required.
Vaginal discharge may become thinner and more abundant. It is caused by an increase in estrogen in the body. If you find brown or red clots, a pungent odor or a green tint in the vaginal secretion, you should consult a doctor. Bleeding is now extremely dangerous. This is a reason for hospitalization.
If the pregnancy proceeds without complications, sex will not harm the health of the expectant mother. It promotes the production of endorphins, which have a positive effect on the emotional state. The partner must be delicate and careful. Having sex increases the elasticity of the uterus, which will have a beneficial effect on labor. In order not to harm the development of the baby, you need to select comfortable postures that do not allow deep penetration.
At this time, the skeleton and muscles of the child are intensively formed. The main problem is the lack of calcium, which must be replenished in a timely manner.
What happens when you get pregnant with twins?
The children have reached the size of a large apple. They are already kicking with their feet and swinging their arms, communicating with each other by touching. However, you can hardly feel the movements at such an early date. Now the weight of children reaches 90 g, height – 10,9 cm.
At the 15th week, the uterus rises up, begins to press on the lungs and diaphragm, so that the woman often feels short of breath. It’s time to stop excessive physical activity. It is advisable not to be on your feet for more than 2 hours in a row, during the day to lie down for 2 minutes to rest 3-20 times.