15 unusual facts about how your partner affects your health

Relationships are not easy. On the one hand, a partner gives us emotional support, warmth, caring and sexual satisfaction. On the other hand, we quarrel, get angry and do not understand each other. And a partner can also affect our health. It can be as bad as the onset of chronic back pain. So something good, for example, we can quit bad habits and start feeling full of strength and health.

A partner is changing your natural microbiome

Studies have shown that partners living together become an almost identical microbiome, that is, the composition of microorganisms living in the body (body and intestines). Computer studies have found 86% similarity in the partners’ microbiomes.

It gives you chronic pain.

And this fact is not influenced in any way by the degree of his love for you. Partners contribute to the fact that we have chronic pain. A study from PLOS Medicine found that partners with depression were 19% more likely to suffer from chronic pain, weakness, and lower back pain. Moreover, when they part, all these signs pass. An explanation for this phenomenon has not yet been found. Perhaps lonely people simply have no time to get sick.

It makes your insomnia worse.

Researchers at Australia’s Monash University have found that partners increase our insomnia. Especially if they want to help us and try to change our rhythm, they suggest going to bed earlier, getting up later. In fact, they create undue stress and pressure on their partners, making sleep even more hectic and shorter.

He will make you gain weight.

Scientists at Southern Methodist University have found that happy newlyweds gain weight faster than unhappy ones. Why? Happy newlyweds do not think about breaking up, and therefore they do not need to maintain their figure and increase their sex appeal. And evening and night snacks are always tastier if you have someone to share them with.

It’s harder for partners to diet than singles

Imagine this: you and your partner go on a diet together and strive together for an ideal life and better forms. But behavioral psychology research suggests that when couples try to diet together, one is sure to succeed and the other to fall behind. A laggard person is more likely to lose confidence and give up on purpose.

Together you will definitely quit smoking

According to research from JAMA Internal Medicine, a partner can significantly increase your chances of quitting smoking, especially if you quit at the same time. The researchers found that 8% of people were able to quit a bad habit if their partner was a smoker, 17% quit smoking if their partner did not smoke, and 50% were able to quit smoking when they did it together.

He will save you during a heart attack

According to research, people who have had bypass surgery and are married live on average 15 years longer than their single counterparts. What is the reason? Not at all in energetic vampirism. The partner will definitely see that something is wrong with you, and will call an ambulance in time.

He will help you defeat cancer.

Doctors at Harvard Medical School have found that married people are more likely to recover early in the course of cancer detection. Why? It’s simple. Your spouse will most likely ask you to be more attentive to medical examinations, while single people usually just start the whole process. In addition, married people are more likely to cure cancer than singles.

He will share your pain

According to a study published in Scientific Reports, women in healthy, happy relationships can experience a phenomenon called “interpersonal synchronization.” That is, when a woman is in pain, physical contact with her partner results in a general and synchronized heart rate, breathing pattern, and even pain levels. That is why it is so important for a woman that a man holds her hand when she gives birth.

Together you will reach the gym

Research from the Bloomberg School of Public Health has shown that marriage can have a direct impact on fitness, but more so on men. The researchers found that if the husband met his fitness goals, the wife was 40 percent more likely to achieve his goals. On the other hand, if the wife achieved her goal, then the husband was 70% more likely to achieve high results.

It reduces your stress levels.

In general, this concerns the smell of a partner. According to a study published in the journal Personality and Social Psychology, the smell of a partner, even a shirt smelling of him, can lead to a sharp decrease in cortisol levels. While this works for most people in close relationships, it is more effective for women. So the socks scattered around the apartment are just an attempt to reduce your stress level through the smell.

After a divorce, your immune system deteriorates.

It sounds strange, but it’s true. According to an article published in Psychosomatic Medicine, divorce can weaken your immune system. It’s not that you’re more likely to get sick, but that you’re less likely to recover quickly. After all, no one runs to the pharmacy for medicine, does not cook chicken broth and bring hot tea to bed.

He can literally break your heart

No, we are not talking about melodramatic poetry. It’s about your health. You can actually die of a broken heart, as unexpected levels of extreme stress or grief can cause overload. For example, doctors call the condition dangerous to the heart “Takotsubo syndrome”, when a high level of adrenaline coming from the blood makes it swell and take in a shape resembling the pots that Japanese fishermen use to catch an octopus.

From him you get drunk without wine

“Drunk with love” is not just an expression. This is absolutely true. Falling in love is the first exciting phase of a relationship, releasing high levels of oxytocin and dopamine, the so-called “happiness hormones”, according to a study published in the journal Sexual Medicine. According to brain chemistry, the effect of falling in love is like the effect of a couple of glasses of champagne – your head is spinning, you have fun, you feel good. And it doesn’t matter what happens around.

It will lengthen your life

Family people just live longer. The researchers found that out of 5000 people born in the 1940s, twice as many single people died. And it was a premature death.