15 effective ways to overcome a creative block

Hello dear readers! Today we will talk about the high — about art, namely, what is a creative crisis and how to deal with it.

Ways to overcome a creative block

How to understand that a creative crisis or stagnation has come ?! A person gets the feeling that he can no longer create.

Literally everyone is subject to this condition: from artists and writers to people with the most extraordinary professions. There are many reasons why strength disappears and inspiration disappears. However, today I will tell you how to set yourself up for productive work and continue to create.

Method 1. Throw out emotions

Don’t keep everything that worries you. Get your emotions out on paper. Before you sit down to work, speak out about everything that worries you. And it doesn’t matter what it’s about. It does not matter at all whether your thoughts at the moment are connected with what is being worked on. Speak out, and you will immediately feel better.

Method 2. Change the environment and / or social circle for a short time

Communication with loved ones, as well as a change in the environment, will help you get out of creative stagnation. When you feel that the desire to do something is leaving you, do not delay and rather take action:

• Go to your parents who are always ready to support you.
• Visit friends, exchange news, discuss the latest events.
• Get on a bus or tram, train, train or plane — arrange a trip for yourself. Relax and don’t think about anything. Just wait for the transport to take you to your destination.

Important! Leave all gadgets at home. Take only a mobile phone to stay in touch with loved ones. Also on the road, a notebook and a pen can come in handy: suddenly interesting thoughts will visit you.

Method 3: Drink a glass of coffee

Despite the harmfulness of caffeinated drinks to the body, sometimes they help us regain the desire to create, as they do not allow us to fall into bed. Feel free to use this opportunity so that all your ideas, regardless of the degree of genius, do not sink into oblivion.

Method 4. Allow yourself to choose a theme for creativity that you like

Create and do not think about whether your work will be interesting to followers. Don’t focus on just one direction. Create in different areas and on different topics. At the very least, it will make you feel better mentally.

Method 5: Say NO to Hard Planning

Drawing up a plan for the timing and subject of work is undoubtedly an effective and proven method that can speed up the creative process. However, this practice can provoke the emergence of a creative crisis. And then the question arises: what to do?

Getting rid of this problem is not at all difficult. As soon as you feel that you are on the edge, stop making plans.

Switch to the topic that currently interests you. It is likely that somewhere in the process of work, a brilliant idea will visit you not according to plan.

Method 6. Allow disorder and chaos in your life

Paradoxical as it may seem, but the absence of rules, orders and norms (in moderation, of course) will help overcome creative stagnation. Let yourself be led by your inner self, trust your intuition, relax.

You don’t have to immerse yourself in your industry. Try to be a person with diverse interests. Surprise yourself. Take unpredictable actions. After a while, you will definitely feel a surge of inspiration.

Method 7. Break patterns

From childhood we were taught that everything should be done in due time. However, habits developed over the years can both stimulate and hinder work. What then to do? Break patterns: create at night or at dawn. Work when you want. After all, creativity is a specific process.

Method 8. Create everywhere and everywhere

There is also a very effective tool for overcoming a creative block. A change of job will help you solve this problem.

For example, you are a writer. This does not mean that you have to work strictly in your office at your desk. Take your working tools (a notebook and a pen or a laptop, for example) and rather go for a walk where nothing burdens you — a library, a cafe or just a park. Lots of options. Just choose a comfortable place for yourself and get to work.

Method 9. Do good

As we know from psychology, the best ideas come at the most unexpected moment. For example, when you are in the shower. It has been repeatedly observed that when the mind is in a relaxed state, insight comes down to us (also known as insider, that is, unexpected understanding).

Remember that being in the workplace and just waiting for inspiration to visit is absolutely useless. Switch your attention to household chores. It can be cleaning the house or ironing clothes. Wash the dishes or sort out the cabinet. Just let your brain rest.

Method 10. Pass the victory lap

Have you already done everything you could, but inspiration has not visited you? Do not despair! Walk around the house (or room) back and forth, back and forth, or just in a circle. No matter how silly it may look, the very fact of movement is already capable of bringing results.

Method 11. Regularly arrange five minutes for yourself

Allow yourself to interrupt for 5 minutes in the process of creation. This time will be quite enough for the so-called reboot. Staying on your wave, after 5 minutes you will be able to successfully continue from where you left off.

Please note that during this break you need to take your mind off gadgets and social networks. Let your mind relax.

This is where the question arises: what should I do during these 5 minutes? The answer is as simple as possible: look out the window or leave the working room, listen to the sounds coming to you, look at the clouds. By the way, a great way is the tomato technique.

Method 12: Listen to relaxing music

This method involves the use of a combination of several to get out of creative stagnation.

So you went on a break of 5 minutes. Turn on your favorite song on your phone or pre-download the sounds of nature there. It can be the sound of rain, and the rustle of leaves, and the murmur of a waterfall. No matter what, the main thing is that these sounds relax you. It can also be classical music.

Paradoxically, there are people who are relaxed and inspired by rock music.

By the way, the positive influence of music has been proven by scientists.

Method 13. Stop worshiping idols

Remember once and for all: in your creative activity, you are not obliged to obey any rules whatsoever. Come up with your chip and stand out from the crowd. I do not advise you to do everything the same way as your idol, so that others do not look for common features in you.

Method 14. Do not try to “start over”

Do not get hung up on the introduction and the beginning, because that’s the way it is. Start creating from the middle. Or even from the end. Yes Yes. Work on that part of your work, to which you have a soul right here and now.

Remember, you can always go back to the moment you missed.

Method 15. Be inspired by memories

Reread and review your best work. After all, they are all made by you. Your talent was and remains with you. You just need to remind yourself of this.

Conclusion

Here are 15 simple ways to regain the state of “flow” and create, create and create!

Thank you for visiting my blog. Read it and show it to your friends. There is useful information here for everyone.

We also recommend reading an article about Benjamin Franklin’s pyramid. This is a great way to achieve vital goals.

All the best!

The material was prepared by Yulia Gintsevich.