14 girls from Yaroslavl undressed and showed their forms

“Family business (trade and production company, we are engaged in wholesale sales). I also love snowboarding, wake, functional training. I am fascinated by everything related to a healthy lifestyle. ”

Three things a modern girl can afford. “Own informed opinion about the structure of the world. Think outside the box. ”

Three commandments for a perfect body. “Everyone imagines the ideal body in their own way. But in any case, the body must be healthy! And this requires a balanced diet, a sufficient amount of regular physical activity, developing physical activity, massage and cosmetic body care. ”

“I work as an administrator of a beauty salon, I am fond of creating hairstyles and styling. I am slowly mastering a new profession, which brings a lot of pleasure. “

Three things a modern girl can afford. “Stylish wardrobe that will highlight the beauty and dignity of the girl. At least once a year to go on vacation, morally rest and gain strength, as well as arrange a day of relaxation in the city. Several times a year arrange a professional shooting for yourself in order to remember certain moments of life while looking through the photographs ”.

Three commandments for a perfect body. “Proper nutrition, fitness and healthy sleep.”

“My hobby has long been my job. I am a dancer, teacher and choreographer. There is one more thing that I will definitely associate with my work even more closely in the future – this is the passion for travel. “

Three things a modern girl can afford. “Don’t wear makeup, don’t wear heels, sing loudly in your car.”

Three commandments for a perfect body. “Sleep, diet, daily workouts.”

“I work in the field of commercial real estate. Hobby – model, poet. I lead an active lifestyle, I do fitness, I snowboard, I read a lot. I love new places and interesting ideas. “

Three things a modern girl can afford. “Combine a successful career, a happy family and don’t forget about yourself. Travel without limits. To live with a cat and not feel inferior. “

Three commandments for a perfect body. “Eat only healthy fats, drink 2,5 liters of water every day, sports, sports, sports!”

“I am a mother of two wonderful sons, I work as a service manager, currently on maternity leave.”

Three things a modern girl can afford. “A modern girl can afford good shopping, travel, and certainly sports.”

Three commandments for a perfect body. “To be in shape, you need to exercise, walk more, drink plenty of water and eat less salt.”

“Kisselchik. This surname suits me exactly as I do to her. Soft and catchy. I love movement in all its forms. I catch every minute of the new day, and then transfer it to the timeline of life. What I like to do is shoot videos. Having passed the hard way in search of myself, I decided exactly what I want to do and what I want to achieve. Inspired by Katherine Fergison and Grace Ladoya (fashion directors). In general, it seems to me that girls can do the most interesting things, they are just shy. I am not ashamed”.

Three things a modern girl can afford. “At least once to buy yourself a thing“ like everyone else’s ”, so that then you will definitely reproach yourself for it. Be successful. Girls have never been as free as they are now. Is this not a reason to become successful and happy? Love sex. The sexual revolution took place in the last century, can you imagine? “

Three commandments for a perfect body. “Self-development is based on the unity of body and spirit. Strengthen your body, train your mind. Fat doesn’t paint anyone, but a crease on the belly is pretty cute. If you want, you must eat, but then be sure to go to the hall, even if you don’t want to. ”

“My main passion for today is my small business. I sew handmade lace lingerie to order – delice_lingerie. I also really love sports, but always unusual. Aerial gymnastics: canvases, a pylon – that’s what takes your breath away. I take part in the project “Arena of Opportunities”, I am engaged in a circus in the direction of aerial acrobatics. “

Three things a modern girl can afford. “A modern girl today can afford everything! The main thing is to direct your ambitions in the right direction. “

Three commandments for a perfect body. “Go in for sports, love yourself, sometimes allow yourself a little weakness.”

“I am a student of the Moscow University of Law and Law. At the moment I am a member of the really crazy dance team SCREAM. I am fond of video and photo processing ”.

Three things a modern girl can afford. “A modern girl can afford the freedom to become truly happy and successful, femininity, and college education.”

Three commandments for a perfect body. “Proper nutrition, sports, walking more.”

“I graduated from YAGPU them. Ushinsky, Faculty of Philology, after which she worked as a teacher of the Russian language and literature. But my desire to study did not diminish, so I entered the master’s program at my own faculty for free, only a narrower specialty – literature. In my free time from study and work, I like going to the gym and stretching, as well as spending time in the company of my boyfriend. “

Three things a modern girl can afford. “Self-development, beauty, love.”

Three commandments for a perfect body. “There are often, but in small portions, try not to eat late in the evening, go in for sports, of course.”

“I am a student of a financial university majoring in“ accountant ”. I play drums, ride a snowboard, collaborate with photographers. I can’t live without music, I adore cinema and try to bring as much creativity as possible into my life. “

Three things a modern girl can afford. “As a modern girl, I don’t have to wear heels and a dress to feel beautiful. I can stay feminine by wearing sneakers and jeans. A modern girl can afford to develop comprehensively. From cooking courses to boxing. A modern girl can afford to be independent and achieve any personal and professional goals. Who will say today that we are the weaker sex? “

Three commandments for a perfect body. “A perfect body is primarily a matter of your comfort. You need to listen to your body and be in harmony with it. And then your body will become perfect for you. “

“I work in one of the trendy restaurants in Yaroslavl, I am very glad that I have such a wonderful job, which allowed me to meet very interesting and famous people, helped me enter the wonderful gastronomic world and learn a lot of new and interesting things. I love coockie so much. Once upon a time I even led a public with recipes, but due to the too active rhythm of life, there was almost no time left for this. In my life I have tried everything: dancing, cheerleading, drawing, rhythmic gymnastics, but I am still in search of myself. I am studying to be a specialist in PR, advertising and public relations, but I want to take graphic designer courses in the future. And I just can’t live without travel. “

Three things a modern girl can afford. “Work! This is necessary in modern life in order to be not only strong and independent, but also to feed all your 50 cats. To be very, very, but for yourself. Love yourself, improve yourself every day, then others will love you as well. And, of course, a manicure. Well-groomed handles are the key to success. “

Three commandments for a perfect body. “Sex, treadmill and kefir”.

“I am married and have a son. In 2012 she graduated with a degree in advertising and PR, worked in this area. The biggest hobby is photography and video filming. “

Three things a modern girl can afford. “Be independent, experiment with looks and dressing styles and, most importantly, never hold a grudge against others. It spoils the mood, nerves, and hence health. “

Three commandments for a perfect body. “Do exercises in the morning. Don’t regret eating a piece of cake. To love yourself for who you are, but remember, there is no limit to perfection. Another piece of advice to all girls (and not only girls): when you wake up, drink two glasses of cold water. This will wake up not only you, but also your body, which will then say thank you. “

“I work at school as a physical education teacher, I also train children in volleyball, I myself go in for volleyball, dance and for the last two years I have been fascinated by fitness.”

Three things a modern girl can afford. “Travel, Education and Work”.

Three commandments for a perfect body. “Food, sports and recreation”.

What is the most sexy image for you? Vote! The winner of the reader’s vote will receive a prize from Woman`s Day.

Voting will continue until 16:00 on February 20.

To vote for the participant you like, click on his photo.

If automatic markups are detected, the choice of the winner is at the discretion of the editorial board.