Recipe ingredients “))»:
- 300 g-Boiled chicken fillet
- 50 g-Flour
- 2 pcs-Egg
- 150 g-Milk
- 50 g-Hard cheese of low fat content
- 1/2 tsp baking powder
- Seasonings
- Salt
Nutritional value of the dish “))” (per 100 grams):
Calories: 51.8 kcal.
Squirrels: 2.8 gr.
Fats: 1.9 gr.
Carbohydrates: 5.8 gr.
Number of servings: 1Ingredients and caloric content of the recipe «))»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| boiled chicken fillet | 300 g | 300 | 0 | 0 | 0 | 0 |
| wheat flour | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| milk | 150 gr | 150 | 0 | 0 | 0 | 0 |
| hard cheese of low fat content | 50 g | 50 | 0 | 0 | 0 | 0 |
| baking powder | 0.5 tsp. | 3.5 | 0 | 0 | 0 | 0 |
| seasonings | 0 gr | 0 | 0 | 0 | 0 | 0 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 664 | 18.6 | 12.6 | 38.2 | 343.7 | |
| 1 serving | 664 | 18.6 | 12.6 | 38.2 | 343.7 | |
| 100 grams | 100 | 2.8 | 1.9 | 5.8 | 51.8 |