Contents
*Overview of the best according to the editors of Healthy Food Near Me. About selection criteria. This material is subjective, is not an advertisement and does not serve as a guide to the purchase. Before buying, you need to consult with a specialist.
The range of yogurts is so wide that choosing the right one becomes a real problem. Each of the manufacturers tries to surprise with some additional ingredients, a peculiar consistency, or even the main components. So that buying yogurt does not turn into a quest, our experts have compiled a rating of the healthiest yogurts.
How to choose healthy yogurt
Every day, dozens of new products appear on the shelves of ordinary stores and supermarkets, but how to choose the most healthy yogurt? Three main selection criteria:
Composition without additives. A long list of products is useless here. The main role is played by the presence of two bacterial cultures – Bulgarian bacillus and Thermophilic streptococcus. As well as some sugar and fruit toppings.
The key ingredient in yogurt is probiotics. They aid digestion and improve overall gut health. There is no benefit from a product without such bacteria.
The amount of available calcium should not exceed 35%. In the case when you want yogurt with fruits, but you don’t have what you want at hand, you should make sure before buying that the composition includes natural berries. In addition, it is important to pay attention to the mass content of proteins, fats and carbohydrates.
Of course, it is important to study the expiration date and make sure that the product can actually be eaten. If the package is swollen, then the product is spoiled before the intended time.
Rating of the best yogurts
It can be hard to choose a really high-quality product, so we have compiled a rating of the 12 most healthy drinking and thick yogurts.
| Nomination | Place | Name | Price |
|---|---|---|---|
| Rating of the best yogurts | 1 | dairy culture | 75 ₽ |
| 2 | Vkusvill | 51 ₽ | |
| 3 | WORK | 56 ₽ | |
| 4 | Asenievskaya farm | 73 ₽ | |
| 5 | ecokino | 30 ₽ | |
| 6 | Savushkin | 20 ₽ | |
| 7 | value | 76 ₽ | |
| 8 | It was a balance | 44 ₽ | |
| 9 | Active | 35 ₽ | |
| 10 | Myasnov | 57 ₽ | |
| 11 | Fresh tomorrow | 102 ₽ | |
| 12 | Miracle | 54 ₽ |
dairy culture
Rating: 4.9
The composition includes whole milk; milk proteins (concentrated); starter microorganisms necessary for the rapid fermentation of milk. The baked cereal mix consists of oatmeal and wheat flakes, sugar, rapeseed oil, rice, sunflower seeds, pumpkin, oat bran and salt.
The young brand was created on the basis of agricultural complexes with a rich history. The enterprise is located in the Leningrad region and was founded in the estate of Baron Korf, which has been preserved since 1808. The producer considers his mission to do everything possible to ensure that food becomes available where it is needed.
“Dairy Culture” opens our rating due to perfectly passed laboratory tests and XNUMX% positive customer reviews. All annotations are placed along the edges of a bright jar and are marked with key dominants. No artificial colors or flavors found. The label lists all microorganisms used in the creation of the product. Moderately runny consistency. Completely natural and absolutely safe for the human body.
Vkusvill
Rating: 4.8
The composition includes whole milk; skimmed cow’s milk; filler “Strawberry” is sugar, fresh-frozen strawberries, purified drinking water, stabilizers such as pectin, flavors and citric acid); sourdough for milk fermentation. There is a slight difference in the information on the label.
The VkusVill network began to spread throughout Russia after the opening of their first store in 2009, especially for those who are worried about their not only mental, but also physical health. Their company offers customers healthy products that give positive emotions. They are honest, responsible and socially significant for each of the clients.
Natural composition and excellent taste. All information about manufacturers is indicated on the label. Affordable price. Simple design and packaging without cap. Quite liquid, homogeneous, not dense texture, but at the same time a delicate slightly sour aftertaste. Yogurt has a protective foil, on which the expiration dates are indicated.
WORK
Rating: 4.7
The composition includes normalized pasteurized milk; starter microorganisms; thermophilic streptococci and lactobacillus bulgaricus.
Yoghurt fully complies with the safety requirements provided by Roskachestvo and Russian standards in terms of physical, chemical and biological indicators. Reliable marking. There are comments on organoleptic parameters: sour taste. Smell, texture, color and general appearance are normal. Non-dairy fat and starch, preservatives, flavor enhancers and flavors, preservatives and substances dangerous to normal human life were not detected. Absence of sugar and its substitutes.
Quite the usual packaging – a small round cup, a foil label that allows you to easily seal the product back in a matter of seconds. Simple and attractive design in blue-violet tones. Thick uniform consistency. Can be used as salad dressing or pizza sauce.
Asenievskaya farm
Rating: 4.6
The composition includes normalized cow’s milk and sourdough to speed up the fermentation process.
Asenievskaya Farm was founded in 1956. Today it is one of the participants in the state program for the improvement and development of agricultural land and the settlement of agricultural markets, their raw materials, products and food products. The product is manufactured in accordance with the requirements of GOST. The milk used for further conversion processes is obtained by the manufacturer from cows raised on natural feed and without the addition of various drugs (including antibiotics). The brand tries to follow the advice and preferences of its customers, introduce new and dilute the range of favorite flavors.
Microbiological and physico-chemical parameters are normal and comply with the presented safety requirements. The dry skimmed milk residue is not present in the quantities required for the name “Yogurt”. The nutritional values are higher than indicated on the label. Viscous texture, sour taste. Vegetable fats and preservatives were not detected. Makes me want to buy it again.
ecokino
Rating: 4.5
The composition includes cow’s milk (normalized); fruit filling is sugar, the fruit itself and natural flavor, citric acid and sodium citrate; dye; starter cultures Streptococcus thermophilus and Lactobacillus delbrueckii subsp. Bulgaricus; bifidobacteria.
The agricultural complex was organized in 2012 in the Ryazan region. Their brand today produces a wide variety of products, ranging from milk to ryazhenka. The company’s own dairy plant was launched on December 18, 2015.
Bioyogurt does not contain preservatives, non-dairy fats, starch and other antibiotics. Complies with and follows all the increased requirements of Roskachestvo. In laboratory studies, an extraneous taste of fat (already oxidized) was revealed. The number of live lactic acid bacteria does not exceed the declared. Standard plastic packaging. A fairly detailed composition, expiration dates are indicated on the lid. Democratic price. Dense homogeneous consistency with pieces of added fruit, yellowish color. High-quality and natural composition determine the short shelf life of the product.
Savushkin
Rating: 4.4
The composition includes pasteurized milk; filler with the appropriate fruit – sugar or sweetener, water, fruit filling, stabilizers, flavors and acidity regulators, dyes; sugar, skimmed milk powder; complex food additives; leaven.
The largest producers of fermented milk products throughout Russia and Belarus. Their range includes more than 200 items. The company pleases its regular customers with a variety of choices and an excellent product line. They are aware of their merits and perform work duties in a timely manner, keep a flexible price and monitor product quality. The company strives for mutual benefit, understanding and speed in making important decisions.
Yoghurt has been tested in terms of physical, chemical and biological parameters. As a result of laboratory tests, no deficiencies were identified. Reliable marking and absence of remarks in taste, color, smell and consistence. Does not contain starch, non-dairy fats and other substances that adversely affect the human body. Does not cause heaviness in the stomach. Fairly thick, not thick consistency. Due to the high content of protein, it quickly satisfies hunger.
value
Rating: 4.3
Consists of normalized pasteurized milk; fruit filler – sugar, real fruit, corn starch, appropriate flavorings; yoghurt starter microorganisms.
Founded in 1905, the company continues to operate to this day. Initially, the main goal of the organization was the export of Finnish products to foreign countries. Since 1908, the company began to cooperate with Russia. Since this century, the manufacturer has been actively developing its production throughout the country. Despite the vastness of the territories that the company covers, they continue to control each of the processes of food preparation. They produce products for vegetarians, with reduced amounts of sugar and fat, and lactose-free products.
Examination shows that the number of lactic acid microorganisms indicated on the label is 100 times more than what is actually there. The taste, smell and color of yogurt are strongly pronounced. As a result of laboratory studies, no synthetic dyes were found. In addition, traces of pathogenic bacteria, yeast and mold, vegetable fats and preservatives were not found. Nutritional value indicators are reliable and do not exceed the norm. All the necessary information is located in small print in a hard-to-reach place – on the bottom of the cup. Key components and fillers are completely natural. Moderately thick consistency. High-quality and practical packaging, convenient format.
It was a balance
Rating: 4.2
The composition includes whole cow’s milk and skimmed milk powder; starch filler; flavorings and natural dyes; milk protein; sugar; milk protein; probiotic and yoghurt starters.
The Biobalance company is widely distributed not only in Russia, but in Ukraine. The methods studied by them contribute to the preservation of plant productivity and plant protection. XNUMX% natural products and memorable incomparable taste.
Yoghurts are produced in Moscow. Both experts and consumers note the unforgettable aroma and sour-sweet taste of the product. Particles of fruits indicated on the label are observed. It contains starch, which improves the consistency and makes it more liquid. Lactic acid microorganisms are observed in greater numbers than the manufacturer claims. Beneficial bifidobacteria have been found. Rich in proteins. Does not sour and does not have a sharp chemical taste. Quite rich, though not greasy.
Active
Rating: 4.1
The composition includes normalized pasteurized milk and reconstituted from dry milk, starter organisms and various bifidobacteria.
The yogurts of this company are original starter cultures with 5 different strains. They include probiotics and do not contain preservatives or antibiotics. The brand was born in the late 1990s and early 2000s. Their products are distributed on five continents and distributed in 70 countries around the world. The organization has developed a strain that can survive in the acidic environment of yoghurt. In 2002, they began active cooperation with the cities of Russia.
Laboratory studies confirm the safety of this product in terms of biological and physico-chemical parameters. The content of dry skimmed milk residue is lower than expected in products of this type. Vegetable fats, sorbic and benzoic acids were not detected. Excellent organoleptic properties. A starch was found, about which not a word was indicated on the label. Mislabeling for carbohydrates. Plastic bottle, comfortable streamlined shape. Thick consistency. Suitable for those who are on a diet or just watching their diet. Acceptable price.
Myasnov
Rating: 4.0
The composition includes whole, skimmed, skimmed milk powder; pectin and starter organisms – thermophilic lactic acid and Bulgarian lactic acid bacillus.
The mission of the company is the desire to distribute as many products for a healthy diet and a healthy lifestyle throughout the country. In 2003, the manufacturer opened its first own store, and today its network includes more than 200 stores.
Yoghurt meets all safety requirements, including the increased requirements of Roskachestvo. The proportion of dry fat-free residue is below the required figure. Wrong information on the label. Declared less than is in reality. Contains starch, preservatives and other antibiotics, vegetable fats are not found. Fragrant smell of berry mixture. Liquid consistency. Convenient plastic packaging. Due to the natural composition, the shelf life is on average 10 days. Makes a great snack.
Fresh tomorrow
Rating: 4.0
The composition includes whole and skimmed milk; fruit filler is sugar, berries, natural flavors, thickeners and dye; sugar; corn starch; starter for yogurt.
“Fresh tomorrow” presents its customers with a range of products that can be found in any of the country’s supermarkets. Their advantage was the production of classic, but high quality dairy products. They support during the day and give a person lightness and confidence in the future. The manufacturer makes sure that tomorrow he and his employees have the strength to conquer new heights and illuminate others with their light.
As a result of the analyzes, we found out that yogurt is absolutely safe to use. Inaccurate information on the label – in fact, the protein is slightly more than indicated. There is some flouriness in the aftertaste. Contains milk fat. No preservatives identified. The shelf life is a little over 30 days. Convenient tight packaging.
Miracle
Rating: 4.0
The composition includes pasteurized milk; fruit fillers are berries, water, sugar, glucose-fructose syrup, stabilizers, flavors and natural dyes; sugar and microorganisms for sourdough.
For more than 20 years, the manufacturer has been pleasing customers with an abundance of its products on the shelves of stores and supermarkets. Tens of thousands of customers every day choose their products for themselves and their families. These products are produced according to high quality standards and a unique technique of preparation.
The conducted examination notes that these products are not yogurt, but a yogurt product. The amount of lactic acid bacteria is 100 times less than what the company claims on the label. It contains a large proportion of food additives and stabilizers. No pathogenic bacteria, preservatives or hazardous substances were found. Vegetable fats are absent. Difficult to read markings despite extensive packaging. Low price. Contains a lot of protein.
Attention! This material is subjective, is not an advertisement and does not serve as a guide to the purchase. Before buying, you need to consult with a specialist.