They all contain many chemical elements that we are not even aware of.
This type of rice contains fast carbohydrates that cause glucose molecules to immediately enter the bloodstream. Because of this, sugar levels can drop dramatically, which negatively affects the state of the brain and nervous system.
Popcorn contains protein, gold, phosphorus, iron, silicon and magnesium, which contribute to the proper functioning of the nervous system. And the B vitamin present in corn helps to overcome depression and stress.
This fish accumulates a lot of mercury, and its excess in the body can cause memory problems. Tuna also contains polychlorinated biphenyl, a synthetic substance that has a negative effect on hormones and disrupts the function of the nervous system.
Lard contains the rarest arachidonic acid, which is part of the tissues of our body and is indispensable for the normal functioning of the brain. It also helps to cope with Alzheimer’s disease.
Cereals contain gluten for their growth. Antibodies in gluten (protein compounds that prevent the reproduction of microorganisms and destroy the toxic products they produce) can also destroy elements that are very important for the body. If we lack these substances. we can suffer from panic attacks and depression.
This chocolate contains flavonoids, which are responsible for the activation of brain cells. Thanks to it, the blood vessels become larger, and the brain is supplied with additional oxygen, which stimulates its work.
This cheese contains tyramine, which is produced by the breakdown of protein. Tyramine can significantly increase blood pressure and trigger migraines.
Potatoes prepared in this way are high in potassium, which sends oxygen to the brain. It also contains glucose, B vitamins and amino acids that increase blood flow to the brain and provide it with all the energy it needs to function.
The beans contain tannic acid. If there is too much of it in the body, it will be difficult for him to process minerals such as iron. This can lead to problems with the blood supply to the brain and even cause anemia.
It is a main ingredient in curries and is rich in antioxidants and helps keep the brain from aging. It also enhances cognitive function, which usually deteriorates with age.
Saffron is high in minerals, vitamin B and vitamin C. It helps the brain function better and even treats some mental health problems, according to a Bright Side study.
Cinnamon makes the brain more active because it contains extremely important ingredients: cinnamic alcohol and cinnamaldehyde. The smell of cinnamon helps us solve tasks that require attention, visual memory and quick reactions.