Self-motivation is not something abstract that sometimes comes to us and sometimes leaves.
Self-motivation is a set of rules, habits and techniques that allow you to increase your own motivation.
To achieve what you want, for self-motivation, consciously follow the rules and use techniques.
Ten techniques and rules of self-motivation:
1. The image of the goal
I know exactly what I will get when I reach the goal, and this is something I really like. I want it so much that I’m willing to work very hard to get it!
2. Positive reinforcement
I get the first steps, and I like my job. I know that I’m good at it, doing this business gives me pleasure!
3. Setting goals
I formulate the task in such a way that I have no resistance to perform it. I break down the task into simple, understandable steps so that progress comes naturally and effortlessly.
4. Praise
I care about my own motivation, so I praise myself for every success, and I rarely criticize — solely for the purpose of provoking.
5. Books, videos
I know that there are books, films and videos that motivate me. When I need motivation, I just turn them on and get the right charge.
6. Excitement
I love to compete! Any business turns into a game for me, into a competition either with myself or with other people. Agree, playing is much more interesting and easier than straining!
7. Ambitions
Why am I worse than others? I’m better than others! I’ll take it and do it to spite everyone. Let others be afraid and lazy, I’m done, I’m bolder, faster, smarter and more creative! I will be the best!
8. Like-minded people
When I discuss my affairs with my friends, like-minded people, I feel that I am doing such interesting and important things that I already want to start working as soon as possible!
9. My past successes
I know that on my way there were tasks and more difficult, but I completed them with five plus! I was not afraid and emerged victorious. So it was before, so it will be now!
10. Environment
I am surrounded by so purposeful people for whom the question of self-motivation is not even a question — they are full of energy. I see them every day, I communicate with them — I am one of them!
When you feel that you lack motivation — use at least two or three of these ten points, and you yourself will see how you want to get down to business!