10 tips to reduce the risk of breast cancer
Breast cancer is most common in women, with around 50.000 new cases per year in France. While there are genetic factors, certain behaviors significantly increase the risk.
Eat healthy
A varied diet is a guarantee of the body’s balance. Taking care of your diet is essential to stay healthy. Eating 3 meals a day at fixed times by varying the foods prevents most cancers, especially breast cancer.
In addition, we now know that certain anti-cancer foods can protect against cancer, such as antioxidants which eliminate toxins (= waste) from the body.