10 tips to fight puffy eyes
Waking up with swollen eyes is very common and there are many ways to avoid this swelling and reduce it as much as possible in the morning. We tell you everything.
1. To drink a lot of water
THEhydration daily is essential not to have swollen eyes. Place a bottle of water next to your bed and don’t hesitate to drink it if you wake up at night. Puffy eyes are often a sign of water retention, so avoid eating too much salt in the evening or drinking alcohol before going to bed.