10 tips to avoid gastroenteritis
Vomiting, diarrhea, stomach aches… These well-known symptoms are those of gastroenteritis. To get through it, some precautions are in order.
Eat healthy
An organism that has everything it needs will function better and be better able to defend itself against possible germs.
A balanced diet will provide the body with all the necessary nutrients and help it better fight gastroenteritis.
In autumn and winter, it is necessary to bet on fruits and vegetables rich in vitamin C.