10 tips to always feel young
Youth is also in the head that it happens! If we have the age of our arteries, we can rejuvenate by taking care of our body … and our mind …
Be happy
An unhappy thirty-something will feel less young than a radiant octogenarian. Voltaire’s famous adage “I decided to be happy because it’s good for your health” is a reality.
Don’t we feel rejuvenated when we fall in love, or even when we divorce, whatever the age? Making lifestyle choices that promote happiness is the # 1 secret to youthfulness.