10 tips for channeling your children
Children have a lot of energy to spare and sometimes tire parents. Here are some tips to better channel this energy and turn it into something positive.
Understanding the cause of such energy
To better channel the energy of your child, you must first analyze his energy: is it normal or pathological? If he has a surplus of energy, we must find the cause: overstimulation (at nursery, at school, etc.), poor management of emotions, too intense pace of life, etc. A child needs calm to stop being agitated.
Be careful not to label it “hyperactive” as is often the case. A child naturally has a lot of energy to spare, hyperactivity remains relatively rare.