10 things not to do when you’re pregnant
When you are pregnant for the first time, you are looking for advice and information on what to do and what not to do. Indeed, some things are simply to be avoided!
Expose yourself to the sun
During pregnancy,exposing your skin to the sun results in the appearance of dark spots. This is called the pregnancy mask.
If you must be exposed, protect your skin with sun protection factor 50, to be applied every two hours.
Wear a hat and hydrate yourself.