For the first time, everyone knew about cellulite in 1973, when one of the owners of beauty salons in New York spoke about this disease on the pages of Vogue magazine. Since then, all the girls have become obsessed with how to get rid of the notorious “orange peel” and unwanted bumps in the buttocks and thighs.
In fact, cellulite is a violation of microcirculation in the subcutaneous fat layer, which leads to lymphatic drainage and the formation of irregularities. There are several stages of cellulite: pre-cellulite (when there are no visible signs, but there is a slight swelling), initial (with muscle tension, tubercles are formed), at the third stage, an “orange peel” is noticeable, and small nodules are also felt, at the fourth stage, venous outflow is disturbed and obvious large knots.
However, not everyone has cellulite. To prevent the “orange peel” from appearing on the buttocks, you should eat right, exercise and do anti-cellulite massage (or do a dry brush massage yourself).
For example, Emily Ratajkowski, who is the owner of an ideal figure, does not like to play sports and does not go to the gym, but she practices yoga, and her diet consists only of vegetables, cereals and lean meat. This is what allows her to prevent the appearance of cellulite.
Despite the fact that model Candice Swanepoel gave birth to a child only six months ago, her body looks luxurious, and there is not a single bump on her buttocks (almost everyone has cellulite during pregnancy). The girl goes in for sports three times a week with a personal trainer, and also constantly goes to salon procedures that strengthen the skin and make it more elastic. At home, Candice makes a coffee body scrub with a little coconut oil to moisturize the skin.
Irina Shayk, Gisele Bündchen, Bianca Balti and five other celebrities can boast of perfectly flat buttocks.