10 natural remedies to relieve pregnancy ailments
Pregnancy is both a wonderful and difficult time because the body undergoes many transformations in a short time, which causes many discomforts. Here are 10 natural remedies to relieve them.
Ginger
Ginger is an ideal remedy for nausea. Nausea of pregnancy affects nearly 80% of pregnant women. The usual dosage is 2 g of dried ginger per day. It is found in pharmacies in the form of capsules, more practical than fresh.