10 natural remedies to quit smoking
Quitting smoking is not easy even if the urge is there. To stop gently and naturally, several techniques and natural remedies exist. Here are which ones.
Hypnosis
Hypnosis is based on the principle of autosuggestion.
The therapist uses his patient’s will to quit smoking by imprinting on him all the benefits he would find in quitting smoking: better health, savings, feeling of freedom, etc.
One session may be enough to overcome mild to heavy tobacco addiction.