10 natural remedies to avoid heavy legs
Feeling of heaviness in the legs, swollen ankles, tingling: 1 in 3 adults suffers from venous insufficiency. Fortunately, natural remedies exist to relieve it.
The red vine
The red vine is a precious ally for heavy legs. It is known to relieve symptoms related to poor blood circulation. It is consumed as an infusion at the rate of 1 teaspoon of leaves in 1 cup of boiling water for 10 minutes.