Contents
- 10 interesting facts about rice oil
- 1. Rice oil is made from rice bran and germ
- 2. Rice oil – # 1 in Japan
- 3. The smoking temperature of rice oil is 254 ° C.
- 4. Rice oil has anti-inflammatory and anti-tumor properties
- 5. Rice oil lowers cholesterol levels
- 6. Rice oil lowers sugar levels
- 7. Rice oil strengthens the immune system
- 8. Rice oil is versatile and suitable for frying, salads and sauces
- 9. Rice oil does not change the taste of food
- 10. Rice oil recommended by the World Health Organization (WHO) and the American Heart Association
- TAYRA is a popular brand of rice oil in Russia
10 interesting facts about rice oil
Affiliate material
It has become a new trend among fans of healthy eating.
Rice oil has long been popular in Asian countries: Japan, China, India, Thailand. It is also increasingly common in the United States, Western Europe and Russia. How it deserved such recognition – read in our article.
1. Rice oil is made from rice bran and germ
The oil is obtained by pressing, and the production process allows you to preserve all the nutrients of the rice hulls and grains. At the same time, in order to produce 12 liters of oil, it is necessary to process rice from a cultivated area of 10 square meters. Quite a laborious task!
2. Rice oil – # 1 in Japan
Rice oil in the land of the rising sun is recommended as a useful product for the prevention of diseases of the heart and blood vessels. Also, the oil is included in many cosmetics as an anti-aging component.
Recall that Japan has one of the highest life expectancies, now it is almost 84 years.
3. The smoking temperature of rice oil is 254 ° C.
Rice oil is ideal for frying (including deep fat), does not form carcinogens and other harmful substances. Also, the oil perfectly retains all the elements useful for the body, even at high temperatures.
4. Rice oil has anti-inflammatory and anti-tumor properties
For this, oryzanol and tocotrienols are responsible, which have an antioxidant effect and suppress some enzymes that contribute to inflammation. In particular, recent research shows that these substances can inhibit inflammation in the blood vessels and the heart membrane.
5. Rice oil lowers cholesterol levels
One of the main reasons for the popularity of rice oil in Japan and other Asian countries. More than 10 controlled studies have linked rice oil consumption to lower levels of “bad” cholesterol (LDL), and hence the risk of heart disease.
6. Rice oil lowers sugar levels
This property can be important for someone monitoring blood sugar levels or suffering from type 2 diabetes. Recent studies have confirmed that after just two days of consuming rice oil in the diet, blood glucose levels drop markedly.
7. Rice oil strengthens the immune system
Rice oil contains vitamins E, A, B and PP and other beneficial substances that enhance the body’s immune response. Strong immunity – protection against viruses and bacteria, especially at a time when there are fewer fresh vegetables and fruits in the diet.
8. Rice oil is versatile and suitable for frying, salads and sauces
Rice oil is suitable not only for frying, but also for salads, baking, sauces, adding to cereals. Another important property of the oil is its long shelf life: the oil retains all its taste and useful qualities for at least 2 years.
9. Rice oil does not change the taste of food
Rice oil is odorless. The taste of the oil is neutral and soft. The consistency is moderately viscous, enveloping. It does not interrupt the natural taste and aroma of the food.
10. Rice oil recommended by the World Health Organization (WHO) and the American Heart Association
To summarize, let’s say that rice is one of the healthiest vegetable oils. It is easy to add to your diet due to its versatility and mild flavor, and can also be mixed with others (such as olive or rapeseed) for a unique flavor.
TAYRA is a popular brand of rice oil in Russia
TAYRA rice oil is produced in Thailand and bottled in Russia (see video below).
The main difference between TAYRA and other brands of oil is its high content of oryzanol (8000ppm), a powerful natural antioxidant that has anticancer and anti-inflammatory properties and is well preserved during cooking.
TAYRA is a versatile oil that is perfect for frying, baking, delicious salads and sauces.
It has undergone numerous experiments that have confirmed hypoallergenicity and suitability for baby food.
We recommend using rice oil for anyone who cares about their health and wants to diversify their diet.
The manufacturing company TAYRA has been operating since 2006 and is one of the largest suppliers of oil not only to our country, but also around the world.
The quality of TAYRA rice oil is confirmed by international safety standards.