10 healthy tips to start the new year on the right foot
The start of the year is a good opportunity to look at your health and make good resolutions concerning it.
Get a health check
The start of the year is favorable for a health check-up. After the holidays and excess, it is advisable to do a check-up to check your weight, blood pressure, cholesterol, blood sugar levels and the proper functioning of your liver or kidneys (through a blood test or urine test).