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10 foods that kill privacy
Food and sex are closely related. Everyone knows that there are aphrodisiac foods. But there is also a downside to the coin – food that destroys sex.
The hormone testosterone is responsible for libido in humans. And this applies not only to men, but also to women. And if the hormone estrogen, which is considered female, begins to take over the male, the attraction gradually dies. There are many things that can disrupt hormonal balance. And one of the factors is food. Here are some foods that ruin your chances of a happy love life.
Beetroot
An absolutely healthy vegetable, recognized as a superfood all over the world. But, as always, there is some “but”. Beets have the ability to maintain healthy levels of estrogen in the body. If a person has a tendency to hormonal imbalances or the balance is already disturbed, frequent consumption of beets will disturb it even more. However, if your hormonal levels are kept at a stable level, beets will only benefit: scientists say that they can help men who usually find it difficult to “get inspired.”
Flour
White flour is generally a dubious product. Gluten, minimum of nutrients, maximum of empty calories. Wheat loses three-quarters of its zinc content when processed into white flour. And without zinc, you will not see a healthy sex life. In addition, flour products can lead to the development of a pre-diabetic state. And in this state, not only does the risk of cardiovascular disease increase, but also erectile dysfunction becomes a sad reality.
Alcohol
Especially beer. Alcohol may raise the mood, liberate, but as far as libido is concerned, alcohol is not good here. Moreover, both male and female attraction suffers. But if strong alcohol simply depresses libido, then beer has a long-term effect that is deadly for men. The drink contains phytoestrogens – a plant analogue of the female hormone. They reduce sex drive by one or two.
Berries
Suddenly? Yes! Experts believe that strawberries, cherries and some other berries and fruits have a devastating effect on libido. The fact is that they are treated with pesticides, which accumulate in the peel of berries, and in the human body provoke hormonal imbalance in favor of estrogen. And peeling strawberries or cherries would be weird. Therefore, pesticides go straight into the body and do their dirty work. But there is a way out – forest or berries from your garden, untouched by chemistry.
Cheese
Especially imported. In the United States, they found out: most of the cheese that hits store shelves is made from cow’s milk, which contains a large amount of synthetic hormones. Such a composition may well disrupt the natural hormonal balance, playing a cruel joke with your personal life.
Edamame
Do you like Japanese food? But you have to approach it with caution. It turns out that soy in large quantities can disrupt ovarian function. And in men, they can reduce sperm count by 40 percent if they regularly consume soy products, including edamame – green soybeans. So even with healthy food, you need to be careful.
Sugar
Plus trans fats – we get almost all confectionery products in stores. And all of them are amazingly harmful not only for the figure, but also for love. Sweet foods increase insulin levels, leading to muscle loss and, as a result, a decrease in testosterone levels. Belly fat increases estrogen levels – and so does men. The result is decreased libido and erectile dysfunction. And trans fats have the ability to clog blood vessels, reducing blood flow to organs. You yourself understand that this is not at all useful for sexual function.
Coffee
Everything is not so simple here. If a man has such nerves that you can’t break through them with any excitement, then there will be no harm from coffee. On the contrary, coffee can be a real love potion for such people. But if a person is anxious, nervous, restless, with increased sensitivity to caffeine, then from an extra cup of coffee the libido may well fall under the plinth.
Deli meats
We will not talk here about fats and salt, which are stuffed with store delicacies. In our case, the harm is no longer from themselves, but from the packaging. It is usually made from PVC, which secretes substances into fatty meat that contribute to hormonal imbalances. So this is another reason to give up sausage and other meat delights – it’s better to bake the boiled pork yourself.
Strong Smelling Products
They affect not only bad breath, but also body odor in general. Onions, garlic, asparagus, broccoli, Brussels sprouts all have this amazing ability. And when you don’t smell good, you can just forget about sex.