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Many women gain a considerable amount of extra pounds during pregnancy.
Getting rid of them after childbirth is not so easy, a small child requires a lot of attention, so sometimes a newly-made mom simply has no time to go to the gym or follow proper nutrition.
More often, women postpone their weight loss for a year or two after the birth of a baby, but some, unfortunately, leave the figure as it is, without taking steps towards harmony.
In our article, you can read about 10 mothers of many children among the stars, whose figures do not tell that they gave birth. Perhaps their example will inspire you too.
10 Gwen Stefani
The American singer, songwriter, producer and designer is 49 years old. Looking at her photo, you will never give her this age, because Gwen looks great.
The singer was able to make not only a dizzying career, but also become the mother of three wonderful sons.
Her youngest son was born in 2014, Gwen was already 44 years old at that time. In one of the interviews, the singer said that healthy food and regular workouts in the gym help her stay slim and fit.
9. Madonna
The famous singer, winner of numerous prestigious prizes and awards, has five children, two of whom she gave birth to herself, and three were adopted or adopted.
To date, the singer is already 60 years old, but she looks much younger, this is not surprising, since she has a rather active lifestyle, she prefers to do Pilates or yoga.
Madonna also dances excellently, she devotes a lot of time to this activity, thanks to dancing and proper nutrition, the singer has an excellent body, all his muscles are clearly drawn.
8. Tori Spelling
The American actress is known to many viewers for filming in the TV series Beverly Hills, 902010.
She is 45 years old, she is the mother of five children. Her youngest child was born in 2017, at that time the actress was 43 years old.
The celebrity managed to maintain a beautiful figure, with a height of 168 cm, she weighs 54 kg.
In one of the interviews, the mother of many children admitted that she does not like to do exercises and go to the gym, diets help her stay slim. The star said that eating with a verified amount of calories allows you to lose weight and keep it in this position.
7. Sophie Ellis-Bextor
The 40-year-old British singer-songwriter is the mother of five sons. The youngest of them was born in January 2019.
Daily workouts help to stay slim and beautiful star. In one of the interviews, the celebrity said that her main burden is children, that is, games and activities with them.
But nevertheless, she manages to go to the gym. The singer’s favorite exercises are those that can strengthen the muscles of the legs and make their proportions perfect.
6. Heidi Klum
The German supermodel, actress and TV presenter is 45 years old. With a height of 176 cm, she weighs 54 kg.
Heidi is the mother of four children. After the birth of each baby, the model did not stay on maternity leave, and a few months later she went to conquer the catwalks with her beauty, while her figure always looked flawless.
The celebrity has repeatedly said that the best incentive to get rid of excess weight is breastfeeding.
Walking, cycling and trampolining also help her maintain an excellent figure.
5. Meryl Streep
The American theater and film actress, film producer, winner of three Oscars is 69 years old. She has four children.
Throughout her film career, the celebrity has always looked great, viewers cannot remember a single project in which the actress appeared in front of them, being overweight.
Although the celebrity has always said in her interviews that she does not consider appearance one of the most important components in an acting career, the main thing is talent.
To stay slim, the actress adheres to proper nutrition, visits the gym.
4. Sarah Jessica Parker
The actress known and loved by moviegoers for her role as Carrie Bradshaw in the Sex and the City films is 54 years old. The celebrity has three children, twin daughters born in 2009, carried by a surrogate mother.
The star always looks great and finds time to play sports.
Journalists found out that she loves to run, ride a bike and do yoga.
At the same time, he does not set strict limits, for example, he does not limit himself in food, but when choosing a dessert, he will always order one that has a useful composition and low calorie content.
3. Victoria Beckham
The former lead singer of the Spice Girls pop music group, and now a fashion designer and businesswoman, is 45 years old, but she looks much younger.
The star is the mother of four children. In one of her interviews, Victoria said that discipline helps her stay slim and young, she devotes time to training every day, it can be running, swimming or strength exercises.
In addition, the celebrity adheres to a healthy diet, her diet contains vegetables, fish, nutritional supplements, as the star believes that only the right food is not enough to look great.
2. Demmy Moor
From her marriage to Bruce Willis, the actress had three children. Their birth did not leave a trace on the figure of a celebrity; at 56, she looks great.
A raw food diet helps her stay slim. Demi is sure that such nutrition is the main factor in maintaining health and youth. Cooked food, according to a celebrity, slagging the body.
Her diet consists of vegetables, fruits, juices, seeds, dried fruits, fish and meat in raw or dried form.
In addition to the diet, the star pays attention to sports, that is, she does yoga, cardio training and running.
1. Beyoncé
The American R’n’B singer, dancer and music producer is 37 years old. She has three children.
In one of the interviews, the celebrity admitted that she is inclined to be overweight, so in order to stay slim she has to play sports and eat right.
The singer trains every day, adheres to a vegetarian diet.