10 best eye vitamins for cataracts
Cataract is the main cause of impairment and even loss of vision in older age. We learn from the ophthalmologist what vitamins help fight this formidable eye disease

According to the World Health Organization, cataracts are the leading cause of reversible blindness in the world. The incidence of the disease increases sharply with age among women and is often due to estrogen deficiency during menopause.1.

A cataract is a clouding of the lens of the eye. Left untreated, vision deteriorates, which can lead to blindness2. Risk factors for cataracts include gender (more often the disease occurs in women)3, age, eye injuries, endocrine diseases, smoking, etc.

Signs of a cataract can be different and depend on the location, as well as the stage of clouding of the lens. At first, cataracts are asymptomatic, then the first symptoms appear:

  • doubling of luminous objects;
  • a veil before the eyes;
  • male;
  • decreased visual acuity;
  • optical distortion;
  • photophobia4.

Typically, cataract treatment involves surgery to remove the clouded lens and implant an intraocular lens. An early procedure can prevent visual impairment or, if performed later, restore visual function4.

At an early stage, ophthalmologists often treat cataracts with special drops. Such drugs contain vitamins, minerals, amino acids, antioxidants and other components that improve the metabolism in the tissues of the lens.4.

Rating of the top 10 inexpensive and effective vitamins for eyes with cataracts according to KP

The likelihood of developing cataracts can increase the deficiency of certain vitamins. With the help of well-chosen vitamin complexes, you can minimize the risks or slow down the progression of the disease. The selection of vitamin complexes, as well as drugs, is best left to the doctor.

1. Taufon eye drops

The active substance of eye drops is the sulfur-containing amino acid taurine, which stimulates regeneration processes in case of impaired metabolism of eye tissues. Taurine also plays an important role in fat metabolism, which is very important in the treatment and prevention of cataracts.

Противопоказания: individual hypersensitivity to taurine, children under 18 years of age, pregnancy and lactation.

affordable price, does not affect the ability to drive.
can be used while wearing contact lenses, but lenses must be removed before instillation.
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2. Visoluten

The product contains A-11 peptide complex, potato starch, beet sugar, lactose. BAA in the form of capsules normalizes the functions of retinal cells, ciliary muscles and conjunctiva, improves their metabolism. The manufacturer claims that vitamins help in the initial stage of cataracts.

Противопоказания: individual intolerance to the components, pregnancy, breast-feeding, age up to 18 years.

improves eyesight
high price
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3. Glazorol Intensive

Dietary supplement Glazorol Intensive is available in the form of capsules, which contains vitamins C, E and group B, carotenoids, chromium, zinc, selenium, taurine and other nutrients for the eyes. Due to the complex composition of the dietary supplement, it is suitable for the treatment and prevention of cataracts, reducing visual acuity and maintaining its health.

Противопоказания: individual intolerance to the components, not recommended for pregnant and lactating women.

improves vision, prevention of cataract development.
high price.
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4. Ophthalmoleptin

Oftalmoleptin contains extracts of propolis, chokeberry fruits, corn stigmas, St. John’s wort, medicinal eyebright, blueberries. The drug has an antioxidant, anti-inflammatory, vasodilating effect, improves blood circulation and metabolic processes. It is produced in the form of tablets and is prescribed for the treatment and prevention of decreased visual acuity and ophthalmic diseases.

Противопоказания: individual intolerance to the components of the product, pregnancy, breast-feeding, tendency to disorders of the bowel function.

good composition, relieves the load on the visual apparatus.
should not be used by people with a tendency to intestinal disorders.
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5. Ocu Support

Vitamins in Ocu Support capsules are intended for the prevention of visual impairment, prolonged work at the computer, as well as in the complex treatment of cataracts and glaucoma. The product contains vitamin C, chromium, selenium, zinc, taurine, extracts of green tea, blueberries, grape seeds.

Противопоказания: individual intolerance to the components.

multi-component natural composition, reduces eye strain when working at a computer.
should not be used during pregnancy and lactation.
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6. Superum Super Vision

Dietary supplement Superum Super Vision is used as an additional source of vitamins B2, lutein and zeaxanthin, which protect the eyes from exposure to ultraviolet rays, help reduce eye strain, and reduce the risk of developing age-related diseases, including cataracts. The composition also contains extracts of marigolds, blueberries, which have a positive effect on visual acuity and the health of eye tissues.

Противопоказания: individual intolerance to the components.

improves vision, reduces the risk of age-related changes.
should not be used during pregnancy and lactation.
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7. Cascatol

Dietary supplement Kaskatol contains a complex of vitamins A, B and C and is used for the prevention of cataracts, the treatment of immunodeficiency conditions, as well as to reduce the risk of oncological and cardiovascular diseases.

Противопоказания: individual intolerance to the components, pregnancy, breast-feeding, children under 18 years of age.

reasonable price, complex action.
May cause an allergic reaction.
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8. Eyebright star

Eyebright is an additional source of flavonoids of vitamins A, B2, C and zinc. The dietary supplement improves visual acuity, reduces the symptoms of inflammatory processes and reduces the risk of developing age-related eye diseases.

Противопоказания: individual intolerance to the components of the product, not recommended for pregnant and lactating women.

affordable price, improves visual acuity.
should not be taken by pregnant and lactating women.
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9. Triovizin

The complex of vitamins and minerals Triovizin contains extracts of ginkgo biloba, blueberries, vitamins A, E, C, beta-carotene, zeaxanthin, lutein, gelatin. This biologically active food supplement is used to prevent visual impairment associated with eye strain and age-related changes, in particular cataracts.

Противопоказания: individual intolerance to the components of the product, children, pregnancy and lactation.

natural composition, reduces the risk of age-related changes in the eye apparatus.
may cause an allergic reaction.
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10. Blueberry forte with taurine

According to the manufacturer, the dietary supplement Blueberry fort with taurine improves the regeneration and metabolism of eye tissues, reduces the risk of age-related changes, and also helps strengthen the retina. To achieve the best effect, you need to take dietary supplement 1 tablet 2 times a day with meals. The duration of the course is usually about a month.

Противопоказания: individual intolerance to the components.

there are practically no contraindications, it strengthens the retina of the eye.
relatively high price in the segment.
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How to choose vitamins for eyes with cataracts

It should be remembered that vitamins cannot improve vision with cataracts, they can only slow down the development of the disease. Dietary supplements can be used as adjuvant therapy, along with the main treatment. When choosing vitamins for eyes with cataracts, it is important to pay attention to the composition, the list of indications and contraindications, and also pay attention to possible side effects. And before buying, you should consult with an ophthalmologist.

Reviews of doctors about vitamins for eyes with cataracts

– Until now, there are no drops or vitamin complexes that have been proven to help stop the development of cataracts. It’s like an anti-wrinkle cream – the effect is about the same. Nevertheless, no one canceled the placebo effect, you can drip, it won’t get worse, notes ophthalmologist at the European Medical Center Natalia Bosha.

Popular questions and answers

Natalia Bosha, an ophthalmologist at the European Medical Center, answers popular questions about cataracts and its treatment.

Why does a cataract occur?

– According to modern ophthalmologists, a change in the composition of the aqueous humor of the anterior chamber with the formation of abnormal metabolites leads to the destruction of the lens fiber protein. It has been established that with cataract, a change occurs in the microelement, amino acid composition of the lens, accumulation of sodium, calcium, zinc and water in its tissues, a decrease in potassium, aluminum, soluble proteins, sulfur-containing amino acids, ascorbic acid, riboflavin, cytochrome. The question of what is the trigger for such changes has not yet been resolved.

How to stop a cataract at an early stage?

– Cataract – a pathological condition associated with partial or complete clouding of the lens of the eye. Conservative treatment of cataract is ineffective. To date, there are no known drugs that can cure cataracts or slow their progression.

What are the treatments for cataracts?

– All patients with a diagnosis of cataract are recommended to remove the clouded lens with implantation of an intraocular lens. This is the only effective, effective and radical way to treat cataracts, of course, in the absence of contraindications.
  1. Ivanchenko Yu.F. Estrogens and cataract // RMJ. Clinical ophthalmology. 2017. No. 1. pp. 53-54.
  2. World Vision Report. Geneva: World Health Organization. 2020. https://apps.who.int/iris/bitstream/handle/10665/328717/9789240017207-rus.pdf.
  3. Petrov S.Yu., Kozlova I.V., Poleva R.P. Cataract: a modern view on conservative approaches to treatment. Clinical ophthalmology. 2019; 19(4):206-210.
  4. Koroleva I.A., Egorov E.A. Age-related cataract: prevention and treatment / BC. Clinical ophthalmology. 2018; 4:194-198.

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