Despite the expansion of the diet of 3-4-year-old children, some foods are prohibited from using because of the sophisticated portability of their body or high allergenicity. If your baby was 5 (and some extend the ban to 7) years, do not let that child have tried such products.
- Mushrooms
Mushrooms are a source of protein, but despite their apparent benefits, pediatricians refuse mushrooms to children up to 7 years, even grown champignons and oyster mushrooms artificially. Mushrooms contain chitin, which disrupts the digestive system. And wild mushrooms can be dangerous because of their high toxicity.
- Red caviar
Red caviar is also incredibly useful as a source of protein and vitamin D. But, canned, it can cause severe allergic reactions have not fully formed organism of the child. Besides, to check the quality of the caviar, store-bought, it is impossible.
- Smoked fish
Methods of Smoking fish is veiled. We all understand that Smoking is using a variety of preservatives and harmful substances, giving the fish a nice color and flavor. Liquid smoke, which is impregnated with fish, contains pyrogallol and Gallic acid – a known carcinogen. Their influence on DNA is still not well understood.
- Sweet carbonated drinks
Even though the sugar in the child’s diet should be present, it should be strictly dosed. Drinking sweet drinks is not possible in one glass of soda. The amount exceeds the daily rate. Besides, some drinks contain sweeteners that, without purpose, should not be consumed by anyone, especially children.
- Sweets
If you prepare homemade desserts, this is a good reason to treat your child to useful sweets. Shop culinary masterpieces contain Jerusalemites, preservatives, palm oil that does not dissolve in the stomach, TRANS fats, colorants, and a huge amount of sugar. These sweets are banned not only for young children but also for students.
- Sausages
Ready meat products contain a minimum of meat but harmful preservatives and dyes in them in abundance. Not every adult can cope with such a load and the immature system of the baby’s gastrointestinal tract and even more.