Video lecture by Damir Kalimulin “Healthy lifestyle: what you need to know and what not to do”

Damir’s path to a healthy lifestyle, like many others, began in the doctor’s office, who announced the diagnosis and promised that now they would meet regularly. This was an occasion to think about what to change so as not to become an eternal patient. Damir Kalimulin is currently a health practitioner, yoga teacher and massage therapist.

At a meeting in the Vegetarian lecture hall, it was about how to make your entire lifestyle healthy with the help of simple everyday practices.

We invite you to watch the video of the meeting.

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