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We try to eat right: we calculate calories, choose suitable diets. But we often forget that the skin also needs proper nutrition. In order for the result of the transformation to be visible – the skin shone with beauty and health, you need to properly care for it and take care of its diet.
The effect of the diet on the skin
Frequent and incorrect changes in nutrition can affect the skin in a bad way. Experiencing restrictions, our body intensively produces the stress hormone cortisol, which, with a certain predisposition, causes the appearance of rashes and greasy shine. And if the soul constantly asks for something delicious, and pimples appear on the face – this is a reason to think: isn’t your diet too strict?
Also, skin care when exercising requires compliance with the regime. We are used to cleaning the skin only after physical exertion. But cleansing before training is equally important: keratinized particles block oxygen access to the hair follicles containing sebum, and this can cause inflammation. Therefore, cleansing before exercise with masks or gels is a mandatory process. Thus, the observance of proper nutrition, preparation for physical exercises and effective motivation will help not only to achieve amazing results, but also to keep the skin healthy.
How to choose natural cosmetics
The most important thing in cosmetics is its action and composition. Natural cosmetics, according to the Italian professor of chemistry, Antonio Mazzucchi, should clean without drying, moisturize and deliver useful vitamins for the skin. If the composition contains controversial components-parabens, silicones and mineral oils, you should think about it: for all their effectiveness, they can cause a lot of side effects that can affect not only the condition of the skin, but also have a systemic effect on the body.
The history of Vegetable Beauty cosmetics
One day, Antonio Mazzucchi visited a restaurant of natural farm cuisine and received a mask-puree of fresh vegetables as a gift. This prompted him to think about creating a competent diet specifically for the skin. Returning to Milan, he started creating his own brand of natural cosmetics, Vegetable Beauty.
In 2001, the first product derived from eco-vegetables – a cleansing soothing face mask with carrot extract, designed for problem skin-entered the Italian cosmetics market. When developing the tool, the scientist took into account its features: increased sebum production, a decrease in the protective barrier and a tendency to acne. The bio-organic components in the mask take care of oily skin without drying it out.
- Carrot cleanses, tones and promotes deep hydration.
- Burdock restores the protective functions of the epidermis.
- The fomita mushroom regulates the production of sebum.
- Sage has an antimicrobial and disinfectant effect.
The result – the skin is cleansed, matte and without inflammation.
Cleansing vegan mask Vegetable Beauty is suitable for you not only if you are a vegetarian or vegan. Cosmetics based on natural vegetable extracts – the right diet for the health and beauty of the skin.