Three super-effective, integrated program, youtube Millionaire Hoy trainer

On GoodLooker.Ru continue leaving reviews popular youtube channels on fitness and today is the turn of a comprehensive program from the trainer Millionaire Hoy. If you love an intense workout for weight loss and increasing stamina then a video of a Millionaire you will surely enjoy.

Description youtube channel Millionaire Hoy

Millionaire Hoy is one of the most popular fitness channels on youtube with millions of viewers. Teaches classes the American coach from Chicago who will seduce you with its incendiary video and motivating manner of conducting classes. At the moment the channel is laid out over 800 different video. The constant audience of the channel: 110 thousand subscribers, and the total number of views reaches 10 million And the number of fans coach continues to grow rapidly.

Millionaire Hoy has gained wide popularity thanks to its integrated programs designed for long term. What could be easier than to do on the finished schedule, especially if every day you will find a new workout? Millionaire Hoy offers intensive programmes, including HIIT, cardio and strength training. With their help, you will gain a slim toned body at home for a short time.

You should pay attention to making high-quality video, even shooting with one camera. In the corner there is a stopwatch with a total time of the program and time for individual exercises. Also shows the approximate calorie counterthat will help you to Orient in the intensive training. In addition, in the corner of the video before changing the exercise demonstrates what the following exercise is waiting for you. It is very convenient for dynamic workouts: you will not lose the pace to understand the essence of the forthcoming movement. See for yourself:

If you do not have needs in a comprehensive program, you can choose individual workouts and practice them for a change. But if you are looking for a full 30-day program, try one of the three prepared complexes of your choice.

Updated:

Now workout Millionaire Hoy can only be found on the official website subscription: https://millionairehoy.vhx.tv youtube channel videos are deleted.

The comprehensive program Millionaire Hoy

1. 30 Day Home Workout Challenge Beginners for Weight Loss

One of the most popular programs on the channel Millionaire Hoy: Beginners 30 Day Home Workout Challenge for Weight Loss. This is a truly quality complexto which you should pay attention to. Do not be fooled that this is a Beginners programme, the classes will be suitable for the more experienced student. To start with the “Millionaire” with these workouts.

The program includes 30 lessons, one for each day of the month. Videos are numbered from 1 to 30, simply follow the steps in order within 30 days. All workouts last for 30 minutes. The majority of classes – HIIT (high intensity interval training), because they are the most effective method of weight loss. Also during the month you additionally waiting for yoga, cardio and workout’s low impact. The sports equipment is not needed.

2. HIIT/STRONGER: Cardio & Strength Two-a-Day Workout Program

This program is a much more serious burden. First, Millionaire Hoy offers to do twice a day. Second, you will not only cardio-stress and effective strength training. The program is designed for 3 months of intensive classes (28 class days in each month).

Every day you have to perform two videos: cardio and strength. According to the trainer, you can train twice a day, morning and evening, or do two videos in a row – depending on your capabilities. If you are unable to give fitness 1 hour daily, then alternate cardio and weight training every day.

In the first month you are offered 30 minute lessons in the second month of 35-40 minutes, in the third month of 45 minutes. For most workouts you will not need additional equipment, but some of the security programs you will need dumbbells bench and bar.

3. BOOM 500: 500 Calorie 30 Day Fat Burning Home Workout Challenge

More recently, Millionaire Hoy has released an even more intense program thanks to which you will be able to burn 500 calories per half hour of training. BOOM 500 is a HIIT workout with your own body weight or light weights (in separate videos). Classes of intensity can argue with Insanity Max 30, so this program should only start being well prepared.

The complex includes 26 video. The program is designed for 30 days, with one day off a week. You will find a varied load: aerobics and plyometrics, kickboxing and’s low impact workout with dumbbells and without them, full body and tailored to individual problem areas. You won’t be disappointed.

Mikulski Hoy gains more and more fans around the world. Classes with this charismatic American coach will find a place on your “shelf” fitness programmes.

See also: Intensive comprehensive program from Bob Harper’s Black Fire.

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