Test: how much sugar is contained in foods?

Do you know how many sweets you actually consume every day? After all, there may be hidden sugar in the usual products. For example, a glass of packaged orange juice contains 5 teaspoons of sugar, and 100 g of dried dates contains 14 teaspoons. Take a useful test from our partner brand Accu-Check, check yourself and learn more about the composition of the products.

Note: the test does not contain details on the types of sugar (sucrose, fructose, etc.). Information sources: product labels, manufacturers ‘ websites, USDA website. The test is entertaining, if you suspect diabetes, contact a medical specialist!

There are contraindications. Consult a specialist before use.

Leave a Reply