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What foods can not be fed to the child
A well-fed and contented baby is a sight that warms the mother’s heart. But not all means are good for achieving this goal. What foods can not be fed to the child and why? We’ll figure it out together.
Harmful milk
With the question of what products are not allowed for children under one year old, everything is simple. And yet, some compassionate parents try to give their kids whole milk, believing in its miraculous properties. The trouble is that many nutrients are still too much for the baby’s digestive system. Heavy protein can seriously harm the kidneys. In addition, whole milk is infested with dangerous bacteria and can provoke allergies.
Sea delicacies
What products are not allowed for children under 3 years old? Under a strict ban — any seafood. For all their benefits, shellfish are the strongest allergens. It is also worth considering that they actively absorb toxic substances from the water in which they splash. The same applies to marine varieties of fish. Therefore, it is better to postpone the acquaintance of children with the inhabitants of the underwater kingdom until at least 5-6 years old. Until then, you can replace them with ready-made baby food.
Meat taboo
What products are not allowed for children under 5 years old? Pediatricians advise you to remove sausages, smoked meats and meat delicacies. The main danger lurking in them is a huge amount of salt. It prevents the absorption of calcium, which is vital for the immature child’s body. In addition, salt increases the load on the circulatory system. If you do not monitor its consumption, this will lead to heart problems, and at an older age — to hypertension.
Exotic fruits
Exotic fruits can also harm the child’s body. Mango, papaya, pomelo and similar fruits can cause food poisoning and severe allergies in children. It is better to know their taste with homeopathic doses — so it is easier to track the reaction of the body. Be careful with the melon and grapes. These fruits cause increased gas formation and overload the pancreas.
Nut ban
What are the most common food allergies in children? At the top of the blacklist is peanuts. The reaction to it can be very painful, up to suffocation, vomiting and loss of consciousness. Do not forget that nuts are an extremely nutritious product, rich in saturated fats. It is not easy for the child’s body to cope with them. Especially since babies do not chew food well and can choke on pieces of nuts or damage the mucous membrane with them.
Caution: chocolate
Chocolate is not a hypoallergenic product for children, but rather the opposite. In addition, theobromine contained in it spurs the nervous system, causing anxiety, distraction and insomnia. Fats for babies are also unnecessary, and this is a real test for the stomach. Often in chocolate you can find the notorious palm oil. In fairness, it is worth noting that milk chocolate is the most harmless sweetness. But you should not give it to children earlier than 5-6 years old.
Dangerous sweets
It would seem that cakes, cookies, waffles and other goodies are products created for children. They should be safe by definition. But that was not the case. The abundance of simple carbohydrates and sugars turns them into the main culprits of a number of diseases, from caries to obesity. And this is without taking into account the harmful artificial additives that many manufacturers use. Therefore, factory sweets should appear in your home as rarely as possible.
Cold Threat
Many parents are accustomed to believe that ice cream is quite a useful product for children. However, it is included in the rating of the most common allergen products. If the baby has lactose intolerance, it is better to give it up. Flavor enhancers, colorants and other not harmless “magic” additives are also present in the composition of ice cream. Do not forget that this cold dessert is a common cause of summer colds.
Fast and harmful
Chips, crackers, sweet corn-products that are harmful to children at any age. Surprisingly, some parents have to be reminded of this. All this fast food is stuffed with very dubious additives, methodically undermining children’s health. Even a small portion of this “treat” contains a huge amount of calories. And this is the first step to obesity, heart and joint diseases from an early age.
Gas attack
The same can be said about sweet soda. On average, a liter of this drink contains 25-30 teaspoons of sugar. It does not do without carbohydrate dioxide. This substance causes bloating of the stomach and irritates the mucous membrane, which often leads to gastritis and ulcers. And they also add caffeine to the soda. This is dangerous not only for increased excitability, but also for pressure drops, headaches and nausea. Of course, it is pointless to look for vitamins in this product for children.
It’s up to you, of course, to decide what children can and can’t do. Treat your favorite child with something delicious is not prohibited. But the most reliable way to do this is to cook something delicious and healthy with your own hands.