Ingredients Candied raisins
| raisin | 1000.0 (gram) |
| sugar | 1000.0 (gram) |
Method of preparation
Immediately after harvesting, fill whole raisins with sugar in glass jars and close with plastic lids. Store in a refrigerator at zero temperature.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 224.6 kCal | 1684 kCal | 13.3% | 5.9% | 750 g |
| Carbohydrates | 59.9 g | 219 g | 27.4% | 12.2% | 366 g |
| Water | 0.08 g | 2273 g | 2841250 g | ||
| Vitamins | |||||
| Vitamin A, RE | 400 μg | 900 μg | 44.4% | 19.8% | 225 g |
| Retinol | 0.4 mg | ~ | |||
| Vitamin C, ascorbic | 622.2 mg | 90 mg | 691.3% | 307.8% | 14 g |
| Macronutrients | |||||
| Potassium, K | 1.7 mg | 2500 mg | 0.1% | 147059 g | |
| Calcium, Ca | 1.1 mg | 1000 mg | 0.1% | 90909 g | |
| Sodium, Na | 0.6 mg | 1300 mg | 216667 g | ||
| Trace Elements | |||||
| Iron, Fe | 0.2 mg | 18 mg | 1.1% | 0.5% | 9000 g |
The energy value is 224,6 kcal.
Canned raisins rich in vitamins and minerals such as: vitamin A – 44,4%, vitamin C – 691,3%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Candied raisins PER 100 g
- 38 kCal
- 399 kCal
Tags: How to cook, calorie content 224,6 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Candied raisins, recipe, calories, nutrients