Recipe Red sauce with wine. Calorie, chemical composition and nutritional value.

Ingredients Red sauce with wine

Main red sauce 900.0 (gram)
madera 100.0 (gram)
margarine 70.0 (gram)
Method of preparation

” Wines such as Madeira, Muscat, Malaga, Port are used. Prepared wine is added to the prepared base red sauce (p. 306) and seasoned with margarine. For spiciness, you can add Southern sauce in the amount of 30-50 g per 1 kg of sauce. Serve the sauce to the dishes. from boiled and fried meat, poultry and game.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value186.8 kCal1684 kCal11.1%5.9%901 g
Proteins11.2 g76 g14.7%7.9%679 g
Fats11 g56 g19.6%10.5%509 g
Carbohydrates11.4 g219 g5.2%2.8%1921 g
organic acids0.5 g~
Alimentary fiber0.7 g20 g3.5%1.9%2857 g
Water206.1 g2273 g9.1%4.9%1103 g
Ash1.5 g~
Vitamins
Vitamin A, RE1000 μg900 μg111.1%59.5%90 g
Retinol1 mg~
Vitamin B1, thiamine0.06 mg1.5 mg4%2.1%2500 g
Vitamin B2, riboflavin0.3 mg1.8 mg16.7%8.9%600 g
Vitamin B4, choline2.8 mg500 mg0.6%0.3%17857 g
Vitamin B5, pantothenic0.04 mg5 mg0.8%0.4%12500 g
Vitamin B6, pyridoxine0.05 mg2 mg2.5%1.3%4000 g
Vitamin B9, folate3.2 μg400 μg0.8%0.4%12500 g
Vitamin C, ascorbic9.8 mg90 mg10.9%5.8%918 g
Vitamin E, alpha tocopherol, TE1.8 mg15 mg12%6.4%833 g
Vitamin H, biotin0.1 μg50 μg0.2%0.1%50000 g
Vitamin PP, NE4.8592 mg20 mg24.3%13%412 g
niacin3 mg~
Macronutrients
Potassium, K348.3 mg2500 mg13.9%7.4%718 g
Calcium, Ca17.6 mg1000 mg1.8%1%5682 g
Silicon, Si0.2 mg30 mg0.7%0.4%15000 g
Magnesium, Mg26.4 mg400 mg6.6%3.5%1515 g
Sodium, Na44.9 mg1300 mg3.5%1.9%2895 g
Sulfur, S7.1 mg1000 mg0.7%0.4%14085 g
Phosphorus, P122.2 mg800 mg15.3%8.2%655 g
Chlorine, Cl8.8 mg2300 mg0.4%0.2%26136 g
Trace Elements
Aluminum, Al104.5 μg~
Bohr, B32.2 μg~
Vanadium, V14.9 μg~
Iron, Fe2.3 mg18 mg12.8%6.9%783 g
Iodine, I4.1 μg150 μg2.7%1.4%3659 g
Cobalt, Co0.5 μg10 μg5%2.7%2000 g
Lithium, Li0.6 μg~
Manganese, Mn0.0599 mg2 mg3%1.6%3339 g
Copper, Cu17.3 μg1000 μg1.7%0.9%5780 g
Molybdenum, Mo.2.7 μg70 μg3.9%2.1%2593 g
Nickel, Ni0.9 μg~
Olovo, Sn0.3 μg~
Rubidium, Rb21.9 μg~
Selenium, Se0.3 μg55 μg0.5%0.3%18333 g
Titan, you0.5 μg~
Fluorine, F8.3 μg4000 μg0.2%0.1%48193 g
Chrome, Cr0.5 μg50 μg1%0.5%10000 g
Zinc, Zn0.1161 mg12 mg1%0.5%10336 g
Digestible carbohydrates
Starch and dextrins3.7 g~
Mono- and disaccharides (sugars)4.9 gmax 100 г

The energy value is 186,8 kcal.

Red sauce with wine rich in vitamins and minerals such as: vitamin A – 111,1%, vitamin B2 – 16,7%, vitamin E – 12%, vitamin PP – 24,3%, potassium – 13,9%, phosphorus – 15,3 %, iron – 12,8%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
 
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Red sauce with wine PER 100 g
  • 163 kCal
  • 743 kCal
Tags: How to cook, calorie content 186,8 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Red sauce with wine, recipe, calories, nutrients

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