Ingredients Orange drink
| orange | 4.0 (piece) |
| lemon acid | 50.0 (gram) |
| sugar | 1000.0 (gram) |
| water | 8000.0 (gram) |
Method of preparation
Finely chop 3 large or 4 small oranges (together with the peel), cover with 50 grams of citric acid and refrigerate for a day. Pour a liter of water and boil over low heat for 30 minutes. Cool, mix with a mixer until smooth. Add a kilogram of sugar, pour over seven liters of water and, stirring occasionally, bring to a boil.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 43 kCal | 1684 kCal | 2.6% | 6% | 3916 g |
| Proteins | 0.03 g | 76 g | 253333 g | ||
| Fats | 0.006 g | 56 g | 933333 g | ||
| Carbohydrates | 11.4 g | 219 g | 5.2% | 12.1% | 1921 g |
| organic acids | 0.04 g | ~ | |||
| Alimentary fiber | 0.06 g | 20 g | 0.3% | 0.7% | 33333 g |
| Water | 87.8 g | 2273 g | 3.9% | 9.1% | 2589 g |
| Ash | 0.01 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
| Retinol | 0.001 mg | ~ | |||
| Vitamin B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.2% | 150000 g |
| Vitamin B5, pantothenic | 0.006 mg | 5 mg | 0.1% | 0.2% | 83333 g |
| Vitamin B6, pyridoxine | 0.002 mg | 2 mg | 0.1% | 0.2% | 100000 g |
| Vitamin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 1.9% | 12857 g |
| Vitamin E, alpha tocopherol, TE | 0.006 mg | 15 mg | 250000 g | ||
| Vitamin H, biotin | 0.03 μg | 50 μg | 0.1% | 0.2% | 166667 g |
| Vitamin PP, NE | 0.01 mg | 20 mg | 0.1% | 0.2% | 200000 g |
| niacin | 0.005 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 6.1 mg | 2500 mg | 0.2% | 0.5% | 40984 g |
| Calcium, Ca | 1.2 mg | 1000 mg | 0.1% | 0.2% | 83333 g |
| Magnesium, Mg | 0.4 mg | 400 mg | 0.1% | 0.2% | 100000 g |
| Sodium, Na | 0.5 mg | 1300 mg | 260000 g | ||
| Sulfur, S | 0.3 mg | 1000 mg | 333333 g | ||
| Phosphorus, P | 0.6 mg | 800 mg | 0.1% | 0.2% | 133333 g |
| Chlorine, Cl | 0.09 mg | 2300 mg | 2555556 g | ||
| Trace Elements | |||||
| Bohr, B | 5.1 μg | ~ | |||
| Iron, Fe | 0.04 mg | 18 mg | 0.2% | 0.5% | 45000 g |
| Iodine, I | 0.06 μg | 150 μg | 250000 g | ||
| Cobalt, Co | 0.03 μg | 10 μg | 0.3% | 0.7% | 33333 g |
| Manganese, Mn | 0.0009 mg | 2 mg | 222222 g | ||
| Copper, Cu | 1.9 μg | 1000 μg | 0.2% | 0.5% | 52632 g |
| Fluorine, F | 0.5 μg | 4000 μg | 800000 g | ||
| Zinc, Zn | 0.0057 mg | 12 mg | 210526 g | ||
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 0.2 g | max 100 г |
The energy value is 43 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Orange drink PER 100 g
- 43 kCal
- 0 kCal
- 399 kCal
- 0 kCal
Tags: How to cook, calorie content 43 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Orange drink, recipe, calories, nutrients