Recipe Fried apples in dough. Calorie, chemical composition and nutritional value.


Ingredients Fried apples in dough

apples 100.0 (gram)
sugar 6.0 (gram)
wheat flour, premium 20.0 (gram)
chicken egg 0.5 (piece)
milk cow 20.0 (gram)
cream 5.0 (gram)
table salt 0.2 (gram)
cooking fat 10.0 (gram)
powdered sugar 5.0 (gram)
Apricot sauce 40.0 (gram)
Method of preparation

Apples with the seed nest removed and without the skin are cut into 0,5 cm thick slices and sprinkled with sugar. Prepare the dough: put sugar, salt, sour cream, flour into the yolks, separated from the proteins, mix thoroughly and dilute with milk. Whisk the whites into a thick foam and gently add to the dough. The apple circles are dipped into the dough using a chef’s needle, and then quickly transferred into heated fat and fried until golden brown. Fried apples are placed on a plate and sprinkled with refined powder. Apricot or apple sauce is served in a gravy boat.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value220.7 kCal1684 kCal13.1%5.9%763 g
Proteins3.3 g76 g4.3%1.9%2303 g
Fats8 g56 g14.3%6.5%700 g
Carbohydrates36.1 g219 g16.5%7.5%607 g
organic acids4.5 g~
Alimentary fiber1.4 g20 g7%3.2%1429 g
Water79.4 g2273 g3.5%1.6%2863 g
Ash0.6 g~
Vitamin A, RE300 μg900 μg33.3%15.1%300 g
Retinol0.3 mg~
Vitamin B1, thiamine0.05 mg1.5 mg3.3%1.5%3000 g
Vitamin B2, riboflavin0.1 mg1.8 mg5.6%2.5%1800 g
Vitamin B4, choline41.8 mg500 mg8.4%3.8%1196 g
Vitamin B5, pantothenic0.3 mg5 mg6%2.7%1667 g
Vitamin B6, pyridoxine0.08 mg2 mg4%1.8%2500 g
Vitamin B9, folate5.7 μg400 μg1.4%0.6%7018 g
Vitamin B12, cobalamin0.1 μg3 μg3.3%1.5%3000 g
Vitamin C, ascorbic3.7 mg90 mg4.1%1.9%2432 g
Vitamin D, calciferol0.3 μg10 μg3%1.4%3333 g
Vitamin E, alpha tocopherol, TE0.9 mg15 mg6%2.7%1667 g
Vitamin H, biotin3.3 μg50 μg6.6%3%1515 g
Vitamin PP, NE0.9478 mg20 mg4.7%2.1%2110 g
niacin0.4 mg~
Potassium, K215.3 mg2500 mg8.6%3.9%1161 g
Calcium, Ca35.4 mg1000 mg3.5%1.6%2825 g
Silicon, Si1.2 mg30 mg4%1.8%2500 g
Magnesium, Mg9.8 mg400 mg2.5%1.1%4082 g
Sodium, Na35.4 mg1300 mg2.7%1.2%3672 g
Sulfur, S35.1 mg1000 mg3.5%1.6%2849 g
Phosphorus, P52.1 mg800 mg6.5%2.9%1536 g
Chlorine, Cl97.4 mg2300 mg4.2%1.9%2361 g
Trace Elements
Aluminum, Al220.4 μg~
Bohr, B278.8 μg~
Vanadium, V14.3 μg~
Iron, Fe1.6 mg18 mg8.9%4%1125 g
Iodine, I4.7 μg150 μg3.1%1.4%3191 g
Cobalt, Co2.2 μg10 μg22%10%455 g
Manganese, Mn0.1197 mg2 mg6%2.7%1671 g
Copper, Cu96.5 μg1000 μg9.7%4.4%1036 g
Molybdenum, Mo.6.5 μg70 μg9.3%4.2%1077 g
Nickel, Ni12.3 μg~
Olovo, Sn1.9 μg~
Rubidium, Rb26.3 μg~
Selenium, Se0.8 μg55 μg1.5%0.7%6875 g
Strontium, Sr.84.1 μg~
Titan, you34.1 μg~
Fluorine, F16.6 μg4000 μg0.4%0.2%24096 g
Chrome, Cr2.8 μg50 μg5.6%2.5%1786 g
Zinc, Zn0.3333 mg12 mg2.8%1.3%3600 g
Digestible carbohydrates
Starch and dextrins7.5 g~
Mono- and disaccharides (sugars)5.4 gmax 100 г
Cholesterol69.8 mgmax 300 mg

The energy value is 220,7 kcal.

Apples in the fried test rich in vitamins and minerals such as: vitamin A – 33,3%, cobalt – 22%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Apples in dough, fried PER 100 g
  • 47 kCal
  • 399 kCal
  • 334 kCal
  • 157 kCal
  • 60 kCal
  • 162 kCal
  • 0 kCal
  • 897 kCal
  • 399 kCal
Tags: How to cook, calorie content 220,7 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Fried apples in dough, recipe, calories, nutrients

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