Recipe Cranberry drink. Calorie, chemical composition and nutritional value.

Ingredients Cranberry drink

Cranberries 125.0 (gram)
water 1015.0 (gram)
sugar 120.0 (gram)
Method of preparation

Prepared berries are rubbed and squeezed out. The pulp is poured with hot water, boiled. 5-8 minutes and filter. Add sugar to the broth, bring to a boil, pour in the squeezed juice and cool.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value40.3 kCal1684 kCal2.4%6%4179 g
Proteins0.05 g76 g0.1%0.2%152000 g
Fats0.02 g56 g280000 g
Carbohydrates10.6 g219 g4.8%11.9%2066 g
organic acids0.3 g~
Alimentary fiber0.4 g20 g2%5%5000 g
Water96.7 g2273 g4.3%10.7%2351 g
Ash0.03 g~
Vitamins
Vitamin A, RE2 μg900 μg0.2%0.5%45000 g
Retinol0.002 mg~
Vitamin B1, thiamine0.002 mg1.5 mg0.1%0.2%75000 g
Vitamin B2, riboflavin0.002 mg1.8 mg0.1%0.2%90000 g
Vitamin B6, pyridoxine0.008 mg2 mg0.4%1%25000 g
Vitamin B9, folate0.1 μg400 μg400000 g
Vitamin C, ascorbic0.7 mg90 mg0.8%2%12857 g
Vitamin PP, NE0.0283 mg20 mg0.1%0.2%70671 g
niacin0.02 mg~
Macronutrients
Potassium, K13.2 mg2500 mg0.5%1.2%18939 g
Calcium, Ca1.7 mg1000 mg0.2%0.5%58824 g
Magnesium, Mg0.8 mg400 mg0.2%0.5%50000 g
Sodium, Na1.4 mg1300 mg0.1%0.2%92857 g
Phosphorus, P1.1 mg800 mg0.1%0.2%72727 g
Trace Elements
Iron, Fe0.09 mg18 mg0.5%1.2%20000 g
Digestible carbohydrates
Mono- and disaccharides (sugars)0.4 gmax 100 г

The energy value is 40,3 kcal.

CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cranberry drink PER 100 g
  • 28 kCal
  • 0 kCal
  • 399 kCal
Tags: How to cook, calorie content 40,3 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Cranberry drink, recipe, calories, nutrients

Leave a Reply