Ingredients Cake “Prague”
| chicken egg | 4.0 (piece) |
| sugar | 2.0 (grain glass) |
| condensed milk with sugar | 400.0 (gram) |
| water | 0.3 (grain glass) |
| wheat flour, premium | 1.5 (grain glass) |
| cocoa powder | 4.0 (table spoon) |
| milk cow | 250.0 (gram) |
| butter | 150.0 (gram) |
| soda | 1.0 (teaspoon) |
| vinegar | 1.0 (table spoon) |
Method of preparation
Dough: beat 3 eggs and 1 glass of sugar, sift flour with 1 spoon of cocoa, mix. Add water and condensed milk, then soda, slaked with vinegar. Divide the dough into 3 – 4 parts, bake each cake for 20 minutes. Cream: milk, egg, 2 tablespoons of flour, 1 glass of sugar, 3 tablespoons of cocoa mix and simmer until thickened, cool, add 150 grams of butter, beat (add the mass to the butter in a spoon). Smear the cakes with cream.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 283.5 kCal | 1684 kCal | 16.8% | 5.9% | 594 g |
| Proteins | 5.9 g | 76 g | 7.8% | 2.8% | 1288 g |
| Fats | 12.6 g | 56 g | 22.5% | 7.9% | 444 g |
| Carbohydrates | 39 g | 219 g | 17.8% | 6.3% | 562 g |
| organic acids | 0.3 g | ~ | |||
| Alimentary fiber | 1.1 g | 20 g | 5.5% | 1.9% | 1818 g |
| Water | 34.5 g | 2273 g | 1.5% | 0.5% | 6588 g |
| Ash | 1 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 200 μg | 900 μg | 22.2% | 7.8% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1% | 3750 g |
| Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 3.9% | 900 g |
| Vitamin B4, choline | 42.8 mg | 500 mg | 8.6% | 3% | 1168 g |
| Vitamin B5, pantothenic | 0.5 mg | 5 mg | 10% | 3.5% | 1000 g |
| Vitamin B6, pyridoxine | 0.08 mg | 2 mg | 4% | 1.4% | 2500 g |
| Vitamin B9, folate | 6.5 μg | 400 μg | 1.6% | 0.6% | 6154 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 2.4% | 1500 g |
| Vitamin C, ascorbic | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
| Vitamin D, calciferol | 0.3 μg | 10 μg | 3% | 1.1% | 3333 g |
| Vitamin E, alpha tocopherol, TE | 0.9 mg | 15 mg | 6% | 2.1% | 1667 g |
| Vitamin H, biotin | 3.6 μg | 50 μg | 7.2% | 2.5% | 1389 g |
| Vitamin PP, NE | 1.2794 mg | 20 mg | 6.4% | 2.3% | 1563 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 272.7 mg | 2500 mg | 10.9% | 3.8% | 917 g |
| Calcium, Ca | 85.3 mg | 1000 mg | 8.5% | 3% | 1172 g |
| Silicon, Si | 0.3 mg | 30 mg | 1% | 0.4% | 10000 g |
| Magnesium, Mg | 16.8 mg | 400 mg | 4.2% | 1.5% | 2381 g |
| Sodium, Na | 49.9 mg | 1300 mg | 3.8% | 1.3% | 2605 g |
| Sulfur, S | 48.6 mg | 1000 mg | 4.9% | 1.7% | 2058 g |
| Phosphorus, P | 132.9 mg | 800 mg | 16.6% | 5.9% | 602 g |
| Chlorine, Cl | 81.9 mg | 2300 mg | 3.6% | 1.3% | 2808 g |
| Trace Elements | |||||
| Aluminum, Al | 85.1 μg | ~ | |||
| Bohr, B | 2.7 μg | ~ | |||
| Vanadium, V | 6.7 μg | ~ | |||
| Iron, Fe | 1.3 mg | 18 mg | 7.2% | 2.5% | 1385 g |
| Iodine, I | 5.1 μg | 150 μg | 3.4% | 1.2% | 2941 g |
| Cobalt, Co | 1.8 μg | 10 μg | 18% | 6.3% | 556 g |
| Manganese, Mn | 0.3463 mg | 2 mg | 17.3% | 6.1% | 578 g |
| Copper, Cu | 318.2 μg | 1000 μg | 31.8% | 11.2% | 314 g |
| Molybdenum, Mo. | 6 μg | 70 μg | 8.6% | 3% | 1167 g |
| Nickel, Ni | 0.2 μg | ~ | |||
| Olovo, Sn | 2.2 μg | ~ | |||
| Selenium, Se | 1.3 μg | 55 μg | 2.4% | 0.8% | 4231 g |
| Strontium, Sr. | 2.4 μg | ~ | |||
| Titan, you | 0.8 μg | ~ | |||
| Fluorine, F | 33.4 μg | 4000 μg | 0.8% | 0.3% | 11976 g |
| Chrome, Cr | 0.9 μg | 50 μg | 1.8% | 0.6% | 5556 g |
| Zinc, Zn | 0.8953 mg | 12 mg | 7.5% | 2.6% | 1340 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 6 g | ~ | |||
| Mono- and disaccharides (sugars) | 11.8 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 70.8 mg | max 300 mg |
The energy value is 283,5 kcal.
Cake “Prague” rich in vitamins and minerals such as: vitamin A – 22,2%, vitamin B2 – 11,1%, phosphorus – 16,6%, cobalt – 18%, manganese – 17,3%, copper – 31,8%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cake “Prague” PER 100 g
- 157 kCal
- 399 kCal
- 261 kCal
- 0 kCal
- 334 kCal
- 289 kCal
- 60 kCal
- 661 kCal
- 0 kCal
- 11 kCal
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