Ingredients Cake “Almost“ Prague ”
| cocoa powder | 40.0 (gram) |
| kefir | 500.0 (gram) |
| wheat flour, premium | 3.0 (grain glass) |
| sugar | 3.0 (grain glass) |
| chicken egg | 3.0 (piece) |
| soda | 2.0 (teaspoon) |
| butter | 500.0 (gram) |
| condensed milk with sugar | 200.0 (gram) |
| cocoa powder | 40.0 (gram) |
Method of preparation
Dough. 2-3 tablespoons of vodka or brandy, about 35-40 grams of cocoa (this is about 1/3 of a pack) and mix kefir with a mixer until smooth. Bake 6-7 cakes from the dough at a temperature of about 180-200 Celsius. Beat the cream. Condensed milk with butter and cocoa, gently so that the butter does not bounce off (if it does bounce off, you can fix it by adding a little powdered sugar).
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 350.9 kCal | 1684 kCal | 20.8% | 5.9% | 480 g |
| Proteins | 4.2 g | 76 g | 5.5% | 1.6% | 1810 g |
| Fats | 20.5 g | 56 g | 36.6% | 10.4% | 273 g |
| Carbohydrates | 39.9 g | 219 g | 18.2% | 5.2% | 549 g |
| organic acids | 0.1 g | ~ | |||
| Alimentary fiber | 0.3 g | 20 g | 1.5% | 0.4% | 6667 g |
| Water | 8.7 g | 2273 g | 0.4% | 0.1% | 26126 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 200 μg | 900 μg | 22.2% | 6.3% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 0.9% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 1.6% | 1800 g |
| Vitamin B4, choline | 34.2 mg | 500 mg | 6.8% | 1.9% | 1462 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 1.7% | 1667 g |
| Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1% | 2857 g |
| Vitamin B9, folate | 7.4 μg | 400 μg | 1.9% | 0.5% | 5405 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 1.9% | 1500 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
| Vitamin D, calciferol | 0.2 μg | 10 μg | 2% | 0.6% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 1.1 mg | 15 mg | 7.3% | 2.1% | 1364 g |
| Vitamin H, biotin | 2.5 μg | 50 μg | 5% | 1.4% | 2000 g |
| Vitamin PP, NE | 0.9972 mg | 20 mg | 5% | 1.4% | 2006 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 137.6 mg | 2500 mg | 5.5% | 1.6% | 1817 g |
| Calcium, Ca | 62.3 mg | 1000 mg | 6.2% | 1.8% | 1605 g |
| Silicon, Si | 0.7 mg | 30 mg | 2.3% | 0.7% | 4286 g |
| Magnesium, Mg | 11 mg | 400 mg | 2.8% | 0.8% | 3636 g |
| Sodium, Na | 33 mg | 1300 mg | 2.5% | 0.7% | 3939 g |
| Sulfur, S | 35 mg | 1000 mg | 3.5% | 1% | 2857 g |
| Phosphorus, P | 82.2 mg | 800 mg | 10.3% | 2.9% | 973 g |
| Chlorine, Cl | 57 mg | 2300 mg | 2.5% | 0.7% | 4035 g |
| Trace Elements | |||||
| Aluminum, Al | 176 μg | ~ | |||
| Bohr, B | 6.2 μg | ~ | |||
| Vanadium, V | 15.1 μg | ~ | |||
| Iron, Fe | 0.7 mg | 18 mg | 3.9% | 1.1% | 2571 g |
| Iodine, I | 3.9 μg | 150 μg | 2.6% | 0.7% | 3846 g |
| Cobalt, Co | 1.2 μg | 10 μg | 12% | 3.4% | 833 g |
| Manganese, Mn | 0.1802 mg | 2 mg | 9% | 2.6% | 1110 g |
| Copper, Cu | 106 μg | 1000 μg | 10.6% | 3% | 943 g |
| Molybdenum, Mo. | 4.5 μg | 70 μg | 6.4% | 1.8% | 1556 g |
| Nickel, Ni | 0.4 μg | ~ | |||
| Olovo, Sn | 0.9 μg | ~ | |||
| Selenium, Se | 1.7 μg | 55 μg | 3.1% | 0.9% | 3235 g |
| Titan, you | 1.8 μg | ~ | |||
| Fluorine, F | 18.3 μg | 4000 μg | 0.5% | 0.1% | 21858 g |
| Chrome, Cr | 1 μg | 50 μg | 2% | 0.6% | 5000 g |
| Zinc, Zn | 0.4972 mg | 12 mg | 4.1% | 1.2% | 2414 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 11.8 g | ~ | |||
| Mono- and disaccharides (sugars) | 5.2 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 33.1 mg | max 300 mg |
The energy value is 350,9 kcal.
Cake “Almost” Prague ” rich in vitamins and minerals such as: vitamin A – 22,2%, cobalt – 12%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
CALORIES AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cake “Almost“ Prague ”PER 100 g
- 289 kCal
- 59 kCal
- 334 kCal
- 399 kCal
- 157 kCal
- 0 kCal
- 661 kCal
- 261 kCal
- 289 kCal
Tags: How to cook, calorie content 350,9 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method “Almost“ Prague ”cake, recipe, calories, nutrients