Recipe Bread kvass from extract. Calorie, chemical composition and nutritional value.

Ingredients Bread kvass from extract

bread kvass extract90.0 (gram)
water910.0 (gram)
yeast3.0 (gram)
sugar11.0 (gram)
Method of preparation

Bread kvass extract is diluted with boiled warm water. Yeast is also diluted with warm boiled water and left for 20-30 minutes, combined with the diluted extract, sugar is added and left for 5-6 hours to ferment at 20 ° C, then filtered.

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Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value4.3 kCal1684 kCal0.3%7%39163 g
Proteins0.04 g76 g0.1%2.3%190000 g
Fats0.008 g56 g700000 g
Carbohydrates1.1 g219 g0.5%11.6%19909 g
organic acids0.06 g~
Alimentary fiber0.006 g20 g333333 g
Water94.5 g2273 g4.2%97.7%2405 g
Ash1.8 g~
Vitamins
Vitamin B1, thiamine0.03 mg1.5 mg2%46.5%5000 g
Vitamin B2, riboflavin0.04 mg1.8 mg2.2%51.2%4500 g
Vitamin B5, pantothenic0.01 mg5 mg0.2%4.7%50000 g
Vitamin B6, pyridoxine0.002 mg2 mg0.1%2.3%100000 g
Vitamin B9, folate1.6 μg400 μg0.4%9.3%25000 g
Vitamin H, biotin0.09 μg50 μg0.2%4.7%55556 g
Vitamin PP, NE0.0366 mg20 mg0.2%4.7%54645 g
niacin0.03 mg~
Macronutrients
Potassium, K0.2 mg2500 mg1250000 g
Calcium, Ca1.2 mg1000 mg0.1%2.3%83333 g
Magnesium, Mg0.01 mg400 mg4000000 g
Sodium, Na0.09 mg1300 mg1444444 g
Phosphorus, P1.2 mg800 mg0.2%4.7%66667 g
Chlorine, Cl0.01 mg2300 mg23000000 g
Trace Elements
Iron, Fe0.01 mg18 mg0.1%2.3%180000 g
Iodine, I0.01 μg150 μg1500000 g
Manganese, Mn0.0129 mg2 mg0.6%14%15504 g
Copper, Cu1 μg1000 μg0.1%2.3%100000 g
Molybdenum, Mo.0.02 μg70 μg350000 g
Zinc, Zn0.0037 mg12 mg324324 g
Digestible carbohydrates
Mono- and disaccharides (sugars)0.03 gmax 100 г
Sterols
Cholesterol0.8 mgmax 300 mg

The energy value is 4,3 kcal.

Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Bread kvass from extract PER 100 g
  • 0 kCal
  • 109 kCal
  • 399 kCal
Tags: How to cook, calorie content 4,3 kcal, chemical composition, nutritional value, what vitamins, minerals, method of preparation of Kvass from the extract, recipe, calories, nutrients

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