Mix of malt drinks, natural, with additives, powder made with whole milk

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Caloric value86 kCal1684 kCal5.1%5.9%1958 g
Proteins3.67 g76 g4.8%5.6%2071 g
Fats3.21 g56 g5.7%6.6%1745 g
Carbohydrates10.67 g219 g4.9%5.7%2052 g
Water81.49 g2273 g3.6%4.2%2789 g
Ash0.97 g~
Vitamins
Vitamin A, RE281 μg900 μg31.2%36.3%320 g
retinol0.28 mg~
beta Carotene0.005 mg5 mg0.1%0.1%100000 g
Vitamin B1, thiamine0.277 mg1.5 mg18.5%21.5%542 g
Vitamin B2, riboflavin0.455 mg1.8 mg25.3%29.4%396 g
Vitamin B5, pantothenic0.353 mg5 mg7.1%8.3%1416 g
Vitamin B6, pyridoxine0.325 mg2 mg16.3%19%615 g
Vitamin B9, folate6 μg400 μg1.5%1.7%6667 g
Vitamin B12, cobalamin0.4 μg3 μg13.3%15.5%750 g
Vitamin C, ascorbic10.4 mg90 mg11.6%13.5%865 g
Vitamin K, phylloquinone0.4 μg120 μg0.3%0.3%30000 g
Vitamin PP, NE3.993 mg20 mg20%23.3%501 g
Macronutrients
Potassium, K200 mg2500 mg8%9.3%1250 g
Calcium, Ca123 mg1000 mg12.3%14.3%813 g
Magnesium, Mg15 mg400 mg3.8%4.4%2667 g
Sodium, Na72 mg1300 mg5.5%6.4%1806 g
Sulfur, S36.7 mg1000 mg3.7%4.3%2725 g
Phosphorus, P107 mg800 mg13.4%15.6%748 g
Trace Elements
Iron, Fe1.36 mg18 mg7.6%8.8%1324 g
Manganese, Mn0.037 mg2 mg1.9%2.2%5405 g
Copper, Cu44 μg1000 μg4.4%5.1%2273 g
Selenium, Se4.2 μg55 μg7.6%8.8%1310 g
Zinc, Zn0.41 mg12 mg3.4%4%2927 g
Digestible carbohydrates
Mono- and disaccharides (sugars)8.37 gmax 100 г
Sterols
Cholesterol11 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids1.83 gmax 18.7 г
4: 0 Oily0.074 g~
6: 0 Nylon0.072 g~
8: 0 Caprylic0.07 g~
10: 0 Capric0.073 g~
12: 0 Lauric0.075 g~
14: 0 Myristic0.291 g~
16: 0 Palmitic0.817 g~
18: 0 Stearin0.357 g~
Monounsaturated fatty acids0.802 gmin 16.8 г4.8%5.6%
16: 1 Palmitoleic0.004 g~
18: 1 Olein (omega-9)0.798 g~
Polyunsaturated fatty acids0.213 gfrom 11.2 to 20.61.9%2.2%
18: 2 Linoleic0.139 g~
18: 3 Linolenic0.074 g~
Omega-3 fatty acids0.074 gfrom 0.9 to 3.78.2%9.5%
Omega-6 fatty acids0.139 gfrom 4.7 to 16.83%3.5%

The energy value is 86 kcal.

  • cup (8 fl oz) = 265 g (227.9 kCal)

Mix of malt drinks, natural, with additives, powder made with whole milk rich in vitamins and minerals such as: vitamin A – 31,2%, vitamin B1 – 18,5%, vitamin B2 – 25,3%, vitamin B6 – 16,3%, vitamin B12 – 13,3%, vitamin C – 11,6%, vitamin PP – 20%, calcium – 12,3%, phosphorus – 13,4%

  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Vitamin V1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin V2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin V6 participates in the maintenance of the immune response, inhibition and excitation processes in the central nervous system, in the conversion of amino acids, in the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine ​​in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
  • Vitamin V12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.

You can find a complete guide to the most useful products in the appendix.

Tags: calorie content 86 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Mix of malt drinks, natural, with additives, powder prepared with whole milk, calories, nutrients, useful properties Mix of malt drinks, natural, with additives, powder, prepared with whole milk

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